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  1. MrKleen73

    Jimothy's Back (and worse than ever)

    hate to hear the gut is bitching, hopefully this does the trick.
  2. MrKleen73

    Anabolic memes

    Well I will settle for 1st THAT DAY!!! ;) Who said she spits?
  3. MrKleen73

    Slicin' and Dicin'

    Unless your protein is low at the moment, I don't really see a big reason to up it and increase your costs when you are recovering well. Carbs and fattier meats are cheaper if you want more anabolism and calories. Now if you think you aren't getting in around .7gm/lb of weight then maybe go up...
  4. MrKleen73

    KLEEN LIVING - A log about Life, Training, and Nutrition.

    Yeah, it makes complete sense. I mean I was doing walking lunges before this with no issue, which are for more knee forward and over the toes. Now, a week later I can't even do a reverse lunge. We know what the only change here was...
  5. MrKleen73

    Anabolic memes

    Is that anything like a Bonnie Blue situation, because if so... I call first!
  6. MrKleen73

    Hyde’s Strength Odyssey

    Those are some really impressive pull up numbers at your body weight too!
  7. MrKleen73

    Slicin' and Dicin'

    Man, I remember back in the day working with some pretty heavy weights in the push press. I don't even think I could bench what I could push press back then.
  8. MrKleen73

    GP’s Old Man With A Plan Log

    Yes he did, and it worked pretty damn good! :)
  9. MrKleen73

    Segansational's Motivation Log

    That's a perfect summary for a deload. Nice and low volume update... ;)
  10. MrKleen73

    Weights up, scales down…

    Oh man, having adult kids who love and respect you but more importantly like you enough that they want to be around when they no longer have to is awesome. As much as I enjoyed their childhood, I think I enjoy spending time with them as adults more. Then again I am lucky that 2 of my kids live...
  11. MrKleen73

    The Biggest Smont ever! 🤔 Lets find out

    I have like 4 bottles of mast I have been holding on to for when I am whole enough to run a cycle. At this point it almost feels like that ain't gonna happen, but I think many of us lifers have gone through periods where things are so broken we feel as if we will never be able to train hard...
  12. MrKleen73

    KLEEN LIVING - A log about Life, Training, and Nutrition.

    Also, a little better news, my daughter said my knee sleeves should be delivered sometime today. :) Hopefully those will really help out. I just did a quick look up of some things to do for this issue and they don't look too hard. Seems any Dr worth their salt should have been able to at least...
  13. MrKleen73

    KLEEN LIVING - A log about Life, Training, and Nutrition.

    Yeah, I am right there with ya on that. I do not want to mask a symptom, I would rather figure out how to fix it. This is what I was thinking as well. If i really have one shorter leg shouldn't I get a special shoe or something other than that. I can feel my knee not knowing which way to move...
  14. MrKleen73

    KLEEN LIVING - A log about Life, Training, and Nutrition.

    Well, I spoke too soon, it seems that the heel lift is aggravating my knee. It has gotten progressively worse since being given this thing. I was able to work out my legs decently this weekend and just now I had to stop just about everything due to pain and give up and just ride the recumbent...
  15. MrKleen73

    Anabolic memes

    That heart is just for Ella herself... DAYUM!!!
  16. MrKleen73

    The Biggest Smont ever! 🤔 Lets find out

    Same here, my boys grew up when we had no resources, and life was a lot different. Our daughter definitely had more opportunities just based on what we have available. Also having equal opportunity does not mean equal outcome. All of my adult kids have the option of staying at the house as...
  17. MrKleen73

    Anabolic memes

    Holy Crap!!! I was today years old when I found out the words were "Highway to the Danger Zone!" I was so sure when I went and checked the lyrics it was going to say "I went to the danger zone!" I have only been wrong for 40 years....
  18. MrKleen73

    Slicin' and Dicin'

    Sounds like WINNING to me!
  19. MrKleen73

    GP’s Old Man With A Plan Log

    After reading in SMonts log about someone running 35mg of trest a week as temporary TRT it made me think of you because I think you have stated you like Trest so i was curious if you had any to fill in the gap?
  20. MrKleen73

    The Biggest Smont ever! 🤔 Lets find out

    Man, I have missed so much of this, I have no clue how i didn't know you were logging. I have just seen you [osting and thought I wonder if he is logging and I find 7 months worth of posts. I spent way to long reading various posts trying to catch up. I hope your knees continue to improve. I...
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