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  1. SNS Brings You Growth Factor XT!

    I was hoping for an answer from the Deebster.. not some schizm

  2. Mixin it up with iForce Brown Sugar Maple Oatmeal Cookie

    Worst day to skip breakfast :p Looks amazing!

  3. A new study on 10 g pure L-Citrulline (not malate)

    20g L-Cit... I dunno :p I almost read the placebo as L-arginine.. would of been lulz :D

  4. SNS Brings You Growth Factor XT!

    Is 2 bottles of Growth Factor recommended? I'd probably want to do 2 bottles of X-gels and 1 of teh Growth Factor if it'd workout that whey.

  5. SNS Brings You Growth Factor XT!

    In b4 schizm

  6. Next PES Insider Deal???

    Crockett...

  7. GOMAD and Gold standard

    It's only proven to add mass because it contains calories... nothing else specific about the milk over any other liquid that contains carbs/proteins/fats. Depending on the type of milk, you'd be looking at anywhere from 110g to 140g of protein. Not knowing your weight, but considering you'd...

  8. Could your MultiVitamins be Killing You?

    What people forget is that those RDA are based off antiquated models. Almost everyone consumes more than 100% of teh RDA for Vitamin C.. naturally might I add as well.

  9. Best fat burner that can be brought into Australia?

    Was gonna say Dexaprine powder but see that it's already been mentioned :)

  10. iForce Brown Sugar Maple Oatmeal Cookie HNNGGG Log

    Cover it with Nutella and you're fine :D

  11. Ongoing review of iForce's new flavor Protean

    Try MCT oil in your coffee man!

  12. IForce Oatmeal Cookie Madness

    Honey is my favourite carb... soo sweet yet soo good for you :p

  13. Brown Sugar Maple Oatmeal Cookie PROTEAN REVIEWERS NEEDED!

    Awesome logs!

  14. BIG APPETITE

    Good info right here.

  15. water intake question

    Anywhere from 3-4 litres for an active person is what I would suggest.

  16. iForce experts pls respond

    Indeed. You can't always satisfy everyone.

  17. weight loss

    It'll take a while.. keep at it!

  18. Cutting weight

    1700 would drive me crazy

  19. Critique my recomp diet...

    The protein calculations should be for LBM, so 202 lbs at 19% will give you around 163lbs. 1.5 times that is around 240g so that would be more than enough.

  20. For people that fast

    Water 100% of the time
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