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  1. rome32

    ROME 2 NATS with Lecheek Triple Stack & Genomyx STIMaholic

    Do it up! Once I bought a value size bag of cinnamon toast crunch and used only protein shakes for an entire day and hit my macros just to prove a point to a guy at the gym that one day of bad eating, while still counting the macros, will not hinder weight loss.
  2. rome32

    ROME 2 NATS with Lecheek Triple Stack & Genomyx STIMaholic

    Get the plain and then all berry separate so you can minutes them!
  3. rome32

    ROME 2 NATS with Lecheek Triple Stack & Genomyx STIMaholic

    And here I thought you and I bonded... jk I get the Oops! All Berries and regular separate so I can mix them when I want. Im a big advocate of cereal aka diabetes in a box
  4. rome32

    ROME 2 NATS with Lecheek Triple Stack & Genomyx STIMaholic

    Thank you brother! Im content for the time being with the placing. And make sure you get the box with the crunch berries in it..you'll thank me later haha
  5. rome32

    ROME 2 NATS with Lecheek Triple Stack & Genomyx STIMaholic

    Its amazing. It will tear up the roof of your mouth like no other but you can't stop eating it. And I did the Kentucky Derby 3rd Collegiate & 5th in the Open, 6thin the Novice. Then I did the Francois Classic where I took 3rd in the Open. Not bad for my first two shows. I'm NPC so I gotta do...
  6. rome32

    ROME 2 NATS with Lecheek Triple Stack & Genomyx STIMaholic

    Haha gotta have that Kashi Go Lean! I eat that and Special K like its my day job.. they need a captain crunch styled cereal. Just tell yourself its a "refeed". I always induce penalties. If I cheat on the diet I do 10 more minutes of cardio per pop tart or cookie, etc.
  7. rome32

    ROME 2 NATS with Lecheek Triple Stack & Genomyx STIMaholic

    I can feel ya on that one. The fiancè already has boy. She's a competitor too so it makes it easy having someone always keeping you in check. We will call each other at work if we are having craving and talk each other out it. Support system FTW. Just remember DJ, Rome is always here for you ;)
  8. rome32

    ROME 2 NATS with Lecheek Triple Stack & Genomyx STIMaholic

    Yeah the post contest weight gain has been very kind to this guy.. Except my feet are killing me like I'm 7 months pregnant lol Feeling run down today so I'm taking a rest day.
  9. rome32

    GENOMYX STIMaholic SAMPLE GIVEAWAY!!! 150 AVAILABLE!!!

    Def recommend this!!!
  10. rome32

    ROME 2 NATS with Lecheek Triple Stack & Genomyx STIMaholic

    Let's hope the pain translates to skme density. Never experienced such quick & intense pain from a training session. I love it.
  11. rome32

    ROME 2 NATS with Lecheek Triple Stack & Genomyx STIMaholic

    Im rolling in 4000 calories a day..its awesome hahah All clean foods so volume is high. I get cheat meals Wednesday and Saturday if I'm a good boy and stick to the cardio and diet plan.
  12. rome32

    ROME 2 NATS with Lecheek Triple Stack & Genomyx STIMaholic

    Error happens man, no worries. Thanks for the quick response
  13. rome32

    ROME 2 NATS with Lecheek Triple Stack & Genomyx STIMaholic

    Just finished the workout. 1 scoop STIMaholic had me zooming & beyond focused in the gym. Straight tunnel vision. Incline Smith Machine Press 195lb x12, 235lb x10 255lb x10 DB Bench Press 70s x12, 95s x10, 105s x9 Incline DB Flye 30s for 3 sets of 12 Barbell Bench Press 135lb...
  14. rome32

    ROME 2 NATS with Lecheek Triple Stack & Genomyx STIMaholic

    Okay well my package came today..sort of. I received the Andro-5A but not the other two. Im going to go ahead and start this today since I have the main portions. Stats as of today: 5'11" 198lbs and exactly 10% bodyfat. Now the goal is to gain lean size while maintaining this bodyfat...
  15. rome32

    ROME 2 NATS with Lecheek Triple Stack & Genomyx STIMaholic

    Oh I can feel the gainz sir
  16. rome32

    Reggie's Log

    Always a tough area brother. Keep your head up & keep pushing that weight. Everything happens for a reason. Best of luck.
  17. rome32

    ROME 2 NATS with Lecheek Triple Stack & Genomyx STIMaholic

    Once my pack arrives I'll be able to get started. Real excited to getting to growing!
  18. rome32

    Coming Soon From Lecheek Nutrition!!!!

    Say whaaaaaaaaaa?!?! I'm definitely in for that one!
  19. rome32

    ROME 2 NATS with Lecheek Triple Stack & Genomyx STIMaholic

    Thanks guys! Can't wait to start!
  20. rome32

    Welcome to STIMaholics Anonymous: GENOMYX LOG OPP!!!

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