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  1. u_e_s_i

    Unanswered Anyone see this study? Thoughts?

    Do you know who performed the study? Tbf I think that given the size of the study it’s unlikely that the difference in the body composition changes, which was big, between the groups was down to one just happening to have a better diet on average. I think the main thing to keep in mind is...
  2. u_e_s_i

    Unanswered What are the best pre-workouts available atm?

    Cocaine’s pretty good until you’ve tried smashing lines of assault labs wild thing between sets. After you start doing that there’s no going back 😪 I heard crack’s even better but you crash hard
  3. u_e_s_i

    Unanswered What are the best pre-workouts available atm?

    What are the best pre-workouts on the market atm? I’ll split this into five categories. If you don’t have a recommendation in one of them just leave it out. If you care to give your top 3, go for it - For energy - For clarity - Pump enhancer - With special ingredients - Overall
  4. u_e_s_i

    Unanswered ecdysterone any experience ?

    What should I look for when I’m screening ecdysterone products and is there anything that enhances absorption?
  5. u_e_s_i

    Unanswered Type 2 Collagen for joints?

    I just take UC-II tablets. Nice n easy
  6. u_e_s_i

    Unanswered ecdysterone any experience ?

    Individual reactions to laxo and epi seem to vary a lot. They work well for me 🤷🏼‍♂️
  7. u_e_s_i

    Unanswered ecdysterone any experience ?

    How does it compare to laxo and epi?
  8. u_e_s_i

    Unanswered Days without creatine

    Cool, thanks boys
  9. u_e_s_i

    Unanswered Days without creatine

    You can stack em and it’ll be beneficial
  10. u_e_s_i

    Unanswered Days without creatine

    If say I didn’t take any creatine yesterday then would taken two 5g servings today be adequate for resaturating my muscles?
  11. u_e_s_i

    Unanswered Stacking Vector with Anafuse

    Try taking 2 vector and 2 anafuse preworkout on workout days and then space the other servings between your meals, taking them 20-30minutes before your meals
  12. u_e_s_i

    Unanswered Stacking Vector with Anafuse

    As a few others have said the stack’s probably making you go hypoglycaemic. Both vector and the laxo in anafuse are known to make people go hypo. Stack em, and of course the hypoglycaemic effect will stack. Personally they’ve never given me headaches but my body’s used to fasting How are you...
  13. u_e_s_i

    Answered GW-501516 (Cardarine) dosing

    Same here. I think it’s main benefit regarding fat loss is that you’ll lose a smaller amount of muscle and a greater amount of fat whilst cutting which wouldn’t show on the scales
  14. u_e_s_i

    Unanswered Type 2 Collagen for joints?

    My knees have been a pain recently and UC type II has definitely helped. I always apply some volterol to my joints pre-workout now too and I’d recommend it
  15. u_e_s_i

    The New Product Release Thread

    What’s your brand called and what do Preponderant £40 The Catalyst £30 Magnitude £35 do?
  16. u_e_s_i

    The New Product Release Thread

    Have any new natty anabolics been released recently? Or has anyone heard of any upcoming ones?
  17. u_e_s_i

    Unanswered Astaxanthin and anabolism

    I wonder about it because I’ve read studies which found that taking allicin and resveratrol pre-workout dampened gains in the groups that took them pre-workout and they said that it’s due to their anti-inflammatory effects No-one’s disputing that chronic inflammation causes a lot of diseases or...
  18. u_e_s_i

    Unanswered Astaxanthin and anabolism

    Astaxanthin looks like a very interesting compound but as it’s an anti-inflammatory antioxidant that stays in your body for a long time I’m a bit concerned that supplementing with it daily couldn’t lead to reduced gains. What are your thoughts?
  19. u_e_s_i

    EvoMuse Presents: TopMuscle™ (writeup)

    I ordered some bottles a coupla months ago and so far one has been like that. What should I do?
  20. u_e_s_i

    EvoMuse Presents: TopMuscle™ (writeup)

    The next edition of Top Muscle should come in a spray bottle. I feel like a quarter of every serving gets wasted on my hand
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