Today never happened
Did some stores and brought my tub of FullBlitz with me bc I was gonna drink it while stretching out for this high rep leg day I had planned.
When I got to the gym the parking lot was literally filled to capacity. The gym probably had its share of people but it shares the...
Lol. Actually haven’t bought from them in years but the stringers were on clearance for like 2.50 a piece last year or so, picked up 5. Only stringers I have
Actually got a decent nights sleep.
Was really hungry this morning so had a bowl of peaches mixed into my double portion of oats and a shake
Spent the next 2 hours doing my taxes and I’m 12k poorer now, but I knew it was coming. Actually kinda happy about it bc I had figured it would be...
Long long day
Got to bed at 4 and then at 8 am a cop was banging on my door to move my car. Well we have 2 spots in front of my house and the guy across the street parked his car smack dab in the middle and the only place to park was across the street.
Well apparently they had signs up saying...
I’m pretty shot right now so this updates gonna be short for my standards.
Didn’t have to work so got a full 115 min session in. Only reason it was that long is that I literally lost track of time and kept going. Tbh I could’ve gone longer but I try to limit my training to 60-90 minutes max...
Wound up getting up late. Was up til 430. Actually outside from 1-415 on and off. Toby just wanted to chill outside before taking care of business. Anyhow got up at 12. At that point I knew lifting was out so I took 2 scoops vasoblitz. Took it in 16 oz compared to normal 20. No real difference...
Day 2 of FullBlitz
Woke up late as usual lately. Dog keeps me up late. He doesn’t let us know he has to go outside anymore so someone has to stay up until he’s ready to go. Usually that’s around 1-3. It’s consistent but varies in that time frame and if I don’t stay up, I have a mess to clean up...
Funny thing is I was eating between 350-450 net carbs before giving up sweets now I’m around 120-175. Lots of carbs from sugar lol
I like ice cream but not like you and Marty. My dad goes through 4 half gallons a week lol
Today was an active rest-ish day
Brief run down of the day
11 Oats for breakfast with a shake
230. 2 scoops watermelon Vasoblitz
3.-20 minutes stairs level 6-7
I’ve been having very good recovery results since I started doing low to moderate stairs the day after legs
Small core work. 15...
Some pump pics:
This first one was taken right after the session was over with. I used a filter and dropped the brightness which allows you to see beneath. You can clearly see where the blood was pooling. It looks disgusting but it definitely shows the massive amounts of blood flow...
The energy lasted well after the 90 minutes. And not a huge crash but feeling a bit tired now almost 7 hours post intake which really should be expected after a great session.
I’m going to have to pick up another bottle of Vasoblitz though bc the strength of the 2 scoop FullBlitz is perfect for...
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