I'm enjoying the following a lot for insane pumps:
-Epi-Plex (epicatechin+vasoflo)
-Alpha-One (a-cedrene)
-Urolithin-B
-Amentoflavon (from Alpha-Gel)
-2g Arachidonic acid (from X-Gels)
If I had to choose one ingredient it would be Alpha-One no question
Ordered a bottle for my gf to test out. Her goal is to lose some weight and she freezes a lot during winter time. So I thought this could be the perfect supp for her. Hoping she'll notice some higher body temp, appetite surpression etc.
I gave her Garcinia Cambogia (for appetite surpression...
Ordered 2 bottles. Will dose 2 caps 30 minutes before sleep to stretch my use to 3 months. Stacking it with a RC that's great for sleep too
Will report back when I tested it for a while
+4 SNS X-Gels (will try 2g pre-workout for the first time)
+2 SNS Inhibit-P
+2 SNS GlycoPhase
+1 SNS Huperzine A
+1 All Nutrition Berberine HCl
+300g L-Carnitine-L-Tartrate
Some stuff like the carnitine or the 2nd GlycoPhase are next to my bed
Update #2
Moved my 1 cap dose from morning to pre-workout and I noticed even stronger pumps. All veins are popping out and are very visible. Had people asking wtf I'm taking
It's the 6th day using Alpha-Gel at 2 pumps/day (1 morning, 1 evening) and I'm enjoying it already
I noticed I'm calmer at work. A general mood lift the whole day.
I'm also having a lot more sexual dreams
Thanks for your advice! Will check almonds out and include them in my diet.
I really should see the doc more often. Never did a single blood test to this date (I'm 30 now). I'm curious about all my values and will check them soon
Thanks, your meal-plan sounds good too. More flexible than mine
Is it safe to take 100mcg daily for 4 months?
In general and if I eat 10 eggs/day?
I see so many different opinions on this topic
If it can't be taken daily, how should I cycle it? Can I take it every 2-3 days? 3 on, 4 off?
(Got an old bottle of SNS Huperzine A on my way with 100mcg/cap)
Not sure but within the first week. Been a while. If I'm not mistaken I already felt it fully working in the first 3 days
I dosed 600mg roughly every 6 hours so not sure about taking one dose in the morning for the whole day. NAC has a half-life of 5-6h. But maybe someone else can share their...
+1 for SNS Stress & Anxiety
I haven't tried Mood Support XT yet.
I like some Kanna here and there when I'm having a bad day (SNS KannaEase)
Can also recommend NAC 1200-1800mg / day. I need to cycle this and stuff with ashwaganda or else I slide into anhedonia
NAC kills any ruminating thought...
Thank you both!
I'll move my berberine to upon waking and pre-bed as you said. And no AMPk activating supps with the post workout meal
A full dose would be more effective for sure but I only have 2 bottles and need to stretch them to 4 months use. I got to keep the costs down a little and...
I want to take the GDAs below to keep my insulin sensitivity good and my blood sugar from diabetic levels (soon on something that rises my blood sugar)
Bulking with 4021 cals - 228g protein, 542g carbs, 86g fat
A little over 165lb bodyweight at 5'11
Will the AMPk activation hurt my gains...
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