[emoji23] like a 14yo emo boy
Levi 541's 33"
Bro tip: Bella canvas t-shirts on Amazon are under $10 and make you look jacked and are comfortable as ****
I honestly have the same updates as I have been. This has been a very successful recomp and Im still not ready to commit to a calorie deficit yet just because I appreciate how I look.
On my weight belt, I've typically been 1.5" above my 180lb hole. But in the last week I've realized I'm...
I'm sorry to hear that you and your family has gone through so much, especially of your FIL's passing. I'm happy to hear that your daughter stayed safe through all of this.
I've been using Ursa Major for a few weeks and am appreciating the recomp effects I'm gaining from it. The wife is using Helios but not long enough to report on anything.
Quick update:
Wrapped up my harded class last week. More classes began today and I'll have less time in the gym so I've switched from my 6 day PPL to a Meadows inspired upper/lower.
My morning wakeup weight is 204. My vascularity is up. My endurance is up. Strength in higher rep ranges is...
So you're saying when my wife uses Helios, I can't grind off some application onto me? Lame.
You're a good man, Charlie Brown. I appreciate the insight a lot.
And to just state again: I personally have no problems with the "cons" I listed but it wouldn't be a transparent log if I didn't say...
THOT pic for the wife [emoji16] Gets me laid.
Ursa has met all it's expectations, IMO. I've maintained bodyweight this entire time all while I have noticed some visual fat loss and other markers of "leanness" that I don't typically see unless I'm under 200lbs. I've also increased my cardio work...
I'm wrapping up one of my classes this week so my online time has been limited the last few days. It'll lighten up this week (thankfully).
The last week I have been dosing 3mL in the morning. My bodyweight is 205. I'm fitting better in my larger (XL) shirts while still remaining the same waist...
So my plan is to bump this up to 3mL because I think it's pretty awesome.
I'm going to chill around my maintenance for another 2 weeks and reap the recomp gains. I have family in town halloween weekend so after that, I'll begin my cut. Around that time, I'll likely add in the Epichaos and once...
Bodyweight was 204 this morning. Yesterday was a modified-fast, though, so I'd say I'm still hanging steady around 205 +/-. I'm back in my XL shirts for good. I was teeter-tottering back and forth. I'm becoming much more vascular. I pretty much have tree branch quad veins 24/7. I feel like I've...
I'm a fan of it. It's definitely loaded and a heavy hitter. I'm a fan of the GABA/Theanine combo in general and have them in bulk for when I don't use Fade Out.
I'll say though, sleep hygiene is more important. It's a supplement...so it should be used to supplement alongside good sleep hygiene...
I'm 2 weeks in on Ursa Major, attempting a recomp, and am seeing favorable results with it combined with diet.
I have Apex's Epichaos I have yet to use, but intend to in a month or so, so I'm interested in responses related to that.
Awesome update:
I got out of the shower and was putting clothes on in front of my wife and she asks "how much weight have you lost?"
I asked what she means and she said "you look more lean. It's the abs"
I stepped on the scale and I have lost anything at all.
I'd say that in under 2 weeks...
Some morning vascularity. Im definitely leaning out a bit.
I'll say that I've noticed an endurance boost. I've been able to increase my average bike cadence by 15rpm along with increased resistance.Invalid Link Removed
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