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  1. BASIS - An All New Type of Natural Anabolic - Intro & Discussion

    I had Basis sitting in the stash ready to start in 2 weeks once Anabolic Effect runs out. I couldn’t resist any longer so I started today. I’m excited to see how a 3 month run treats me.

  2. SNS, CEL, XPG, & Muscle Addiction - Easter Sale

    I got my order in. It wasn’t big because of been stocking up on past sales. I’ll probably have a big order again around Memorial or 4th of July!

  3. SNS Phosphatidic Acid XT

    I run PA XT every year during my strength phase which lasts about 12 weeks. PA delivers on the strength, but you're right it also helps with muscle fullness all day and is a good muscle builder.

  4. Creatine + HMB vs. Creatine?

    I’m in my early 30s so don’t have the experience of it back then. I’ve used it as a standalone when I can find it on sale. I always take creatine anyways. I’ve tried fairly high doses in a cut for 6-8 weeks and I’d say it probably helps me hold onto muscle a little more. Nothing magic, but...

  5. Lipoderm and Napalm Xtreme

    I've never stacked them but liked them both individually. I have Lipoderm and FL7 stashed to start in a few weeks but trying to lose a few more pounds first. For what it's worth I also take Lean Edge which is the first fat burner I add. I always take Mtest and Inhibit E as well. When progress...

  6. Red Light Therapy

    I would probably partially agree. I think in a physical therapy office in conjunction with other recovery methods it could speed recovery. I think every college athletic department will have a few again for recovery. I think the average person could see skin health benefits as well. What would...

  7. Red Light Therapy

    I know that anytime I've used mine for an injury it really seems to help within a week or so. I notice it over time in my skin/face health. I saw a test increase from about total 600 to 660 after starting using it but that could be other factors too. I think in a few years gyms will add full RLT...

  8. Red Light Therapy

    I've heard that it has a positive effect on eye health. I'm not sure how much noticeable improvement there would be, but I think in studies it has shown to help. It also makes since because it really is just supercharging all the cells it hits so why not also help with eyes?

  9. First ever cycle. YK11.

    I have never used YK11 but going off memory here 5-10 years ago I tried Ostarine, S4, Rad140, MK677, 1Andro, 4Andro, and Epi Andro. The only "unnatural" thing I've run in the last 5 years is EpiAndro. Those other Sarms and things definitely helped me build muscle faster but it was 3 steps...

  10. Golfers Elbow supplement relief

    He does take a statin as well which causes some muscle tightness in him so I wonder if this could be causing it. His cholesterol is way better after losing some weight and starting cholesterol support from SNS, but his doc dropped the dose and doesn’t want to get rid of it.

  11. Golfers elbow relief

    It is his dominant hand. Works a desk job and is active a couple hours a night just tinkering in his shop. So always wrenching, digging, something. But lots of computer time, typing, and resting wrists on his desk. I’ll try to incorporate some more stretching and mobility to open that up. Then...

  12. Golfers Elbow supplement relief

    Thanks everyone. I’ll encourage Joint Support XT. He’s not a big supplement guy and won’t do injections so I’ll start here. Strengthening grip.

  13. Golfers Elbow supplement relief

    I put this in the injury/rehab section but haven't gotten any feedback yet I’ve been training my dad the last few years. He’s had golfers elbow on and off most of that time and it’s really bad right now where it limits how he lifts. He does full body twice a week normally, has a desk job, and...

  14. Golfers elbow relief

    I’ve been training my dad the last few years. He’s had golfers elbow on and off most of that time and it’s really bad right now where it limits how he lifts. He does full body twice a week normally, has a desk job, and is somewhat active working on cars or things most nights. He does golf...

  15. Cut not working this year

    Thinking about where you're at there's 2 supplements that might move the needle a bit and that's Sleep Support XT and possibly Reduce XT. I just think you need to address the potential cortisol issues of poor sleep and a baby.

  16. Cut not working this year

    If in a bulk you gain more fat than muscle then I'd address sleep first and how you train/recover. Then I'd point to protein to make sure you're hitting those numbers consistently. Lastly, I have a 16 month old now. Having a 6 month old this year means things are certainly different than last...

  17. Cut not working this year

    Sounds like you made it half way to your goal and you’re already super low calories. At this stage the only true option is increase cardio or go into a reverse diet. If you cut calories from here you’re going to for sure lose muscle, not fat. Next time I’d try to get your bulk up to 2500 and...

  18. Cut not working this year

    What were you eating before the cut and was that causing weight gain or maintenance? How's your sleep compared to last year? What was your starting and ending weight last year? What is it now?

  19. XPG LIPODERM, your experiences?

    I don't think that's necessarily true. I like it just at the end to sharpen up. I don't think it's necessary for the first few pounds but it helps get rid of the stubborn fat at the end. I also like building a stack that gets better and better as you go and not just throw everything at it at the...

  20. Anabolic effect

    I'm about to start my last bottle of AE of a 3 bottle run. Stacked with AXT and Mtest. I'm considering running 9 caps for the last few weeks instead of 6. Have you tried different dosing? I'm debating 3/3/3, 5/4, or 6/3. I workout in the morning.
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