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  1. Carnivorecon

    Exercise Form

    I think its an individual thing really, i know people who train like **** and grow, people who train strict and don't grow and vice versa, you have to know yourself well enough to known that any deviation from strict form is done at the right time in the right way that it adds to the stimulus on...
  2. Carnivorecon

    Dedicated to natural bodybuilders

    Is this where "Dr" joel 'gymwizard' seedman gets it from?
  3. Carnivorecon

    2.5mg Letro / day not working??

    I dont know myself but is there anything which binds with the oestrogen in your blood to make it inactive?
  4. Carnivorecon

    Do you guys think Chris Elkins on Instagram is natty?

    Yh i would tend to agree, up until they start selling supplements and lying publicly for financial gain. John q gymgoer, sure nobodys damn bidness, but when its a public figure who promotes themselves as wholesome, a genetic phenom, works harder than everyone else etc like Dwayne the Rock...
  5. Carnivorecon

    1000x better than PEDS

    If they do one with a foot long on the end I'm sold! [emoji13]
  6. Carnivorecon

    Superdrol

    If you get any good info on a dm or find it yourself dm me plz [emoji120]. Last sd i got was bunk not tried again for years now, I'd love to give some good sd a run
  7. Carnivorecon

    Soluble fiber supplement that doesn’t cause bloating

    Psyllium husk is, i think the go to soluble fibre supp. I do intend to try it one day but can't yet vouch for it. Be careful you use according to instructions if you do try it!
  8. Carnivorecon

    Injected rubber from vial top.

    That is a brilliant idea!
  9. Carnivorecon

    Do You Consider 200mg Caffeine per day too much?

    Its behind a paywall so i cant read but the picture is pretty clear Diterpenes in coffee raise ldl cholesterol, a metal filter allows these through where as a paper does not, unfiltered (french press and the like) has 30 times more of these diterpenes than paper filtered. The author of the...
  10. Carnivorecon

    Do You Consider 200mg Caffeine per day too much?

    Can you link where you got those numbers please
  11. Carnivorecon

    Do You Consider 200mg Caffeine per day too much?

    If you have protein shakes often try putting a scoop of instant coffee with vanilla whey, use some ice cubes if your going to blend it or water/milk if your taking it to work for lunch etc
  12. Carnivorecon

    Do You Consider 200mg Caffeine per day too much?

    One thing to be sure of is using paper filters if you use ground coffee, the metal filters let some type of oil through that is bad for you where as paper filter will catch that
  13. Carnivorecon

    Do You Consider 200mg Caffeine per day too much?

    Invalid Link Removed
  14. Carnivorecon

    Do You Consider 200mg Caffeine per day too much?

    I have 1 or 2 instant coffees a day probably giving anywhere from 80-120mg each and my pwo has 200mg, rest of the day i have decaff because i just do like a hot coffee to drink regardless of any caffeine effect. So on a gym day I'd be getting at most 440mg, on a non gym day as little as 160mg, i...
  15. Carnivorecon

    Injected rubber from vial top.

    Oh gawwwd no, the anxiety i would have knowing that bit off needle was in me, i think I'd have to be put in a straight jacket or I'd be at it with a scalpel, when i just get something in my eye I'm the biggest cry baby ever [emoji23]
  16. Carnivorecon

    Injected rubber from vial top.

    My friend had a accident with glass years ago, cut his hand up, 5 years later this black dot appeared on his palm, it got bigger and turned into a lump like a large blood blister over a couple weeks and a bit of picking at it this cm2 piece of glass eventually emerged from the wound. Its crazy...
  17. Carnivorecon

    JackAss Fore❤️er

    I used to love jackass and the like when i was younger, now it does nothing for me, im an old fart at 38 [emoji52] maybe i should get in touch with my inner 20 yo
  18. Carnivorecon

    Anabolic memes

    My gym lets people b/t from their phones to the sound system, it is always, always shyt youtube drill/grime plastic gangster crap, no rock not even once [emoji58]
  19. Carnivorecon

    Anabolic memes

    5 gyms is perfect, i can do chest every workout and no one will know [emoji106] [emoji1]
  20. Carnivorecon

    Why Do We Inject in the Glutes? Big muscle? Fat? Low Muscle Circulation?

    Your nurse is here, ready for your shot? [emoji1] Invalid Link Removed
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