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  1. Killerkanadia

    Is a PCT or SERM needed for a Epistane?

    PCT is used for shutdown, not other side effects you might get from anabolics
  2. Killerkanadia

    Workout partner or solo? What do you prefer?

    My buddy is on vacation so I worked out by myself today for the first time in a good while. Brought the Ipod along and rocked out. It felt good.
  3. Killerkanadia

    Tomhawk Is Eating His Cake And Having It Too (CBL)

    You should probably make a Weight Lifter's Cook Book
  4. Killerkanadia

    FREE Samples!

    PM'd
  5. Killerkanadia

    Will DAA + HCGenerate and Erase Pro be enough???

    Can you get away with it? No one knows unless you see blood tests. Is it possible... perhaps. Have I done a "mild" cycle with out a SERM? Yeah, but I'm not going to recommend it.
  6. Killerkanadia

    Will DAA + HCGenerate and Erase Pro be enough???

    Kind of silly if you have a SERM on hand.
  7. Killerkanadia

    IntraWorkout supps

    I think they taste bad, and don't sit well in my stomach so I can't get a workout in. If I wasn't such a sissy I think they're great, probably can't go wrong with any brand. I think purple Wraath was the last intra-workout I tried, but I've never tried a Amino Acid product I've liked.
  8. Killerkanadia

    how to optimize endurance for running?

    Subbed
  9. Killerkanadia

    Tomhawk Is Eating His Cake And Having It Too (CBL)

    I forgot how crazy you and your logs are while I've been gone :arms:
  10. Killerkanadia

    Creatine hydrochloride

    Where is this creatine popping up?
  11. Killerkanadia

    Raw or Cooked Weight: Meat

    Just assuming it would be precooked weight if you're measuring protein. You'll lose water, and possibly fat while cooking the meat, but protein shouldn't change. That would be going by nutrition info on a packaged meat...
  12. Killerkanadia

    married and bodybuilding???

    Married never really was the problem for me. Now that I'm married with kids, there's not enough time in the day. I workout during my lunch break, and sometimes catch hell if I want to work out on the weekends. She would love to go to the gym and run on the treadmill while i workout on weekends...
  13. Killerkanadia

    Workout partner or solo? What do you prefer?

    Depends. A lot of time I convince people to go to the gym with me who don't really know what they're doing, so I have to spend time and attention on them. Lately I have a new gym partner where every day is a competition. It really does a number in pushing our workouts harder, faster, longer, etc...
  14. Killerkanadia

    2 caps of Erase PreW/O... WOW!

    Well keep dosing it PreWO and see if it keeps the same effect for you. If so that's a good deal. Might be something worth trying for other people too. I wouldn't worry about taking 2-3 caps at a time. 1 Erase Pro caps = 3 Erase caps
  15. Killerkanadia

    Creatine hydrochloride

    Didn't realize they sold one of those. Maybe more people sell Creatine HCL than I realized. Amplified Creatine 189 is still an expensive product though.
  16. Killerkanadia

    Creatine hydrochloride

    Hell, might even be something NP could consider selling...
  17. Killerkanadia

    Creatine hydrochloride

    Anyone ever bought Bulk Creatine HCL? It's the (only) ingredient in con-cret creatine. Supposedly it works good, even micro-dosed, but the problem is it's expensive. If you look around though, you can find about 6 months supply of bulk powder for about the price of 1 tub of Con-cret. Just...
  18. Killerkanadia

    Tips on good bi/tri workout

    I've seen best results with 4-7 rep range for compound lifts, and 8-12 for isolations. Leaning on the side of 12. I agree with these guys that compound lifts are going to do the most for you, but there's no harm in finishing off a back or chest workout with bis/tris. Also there are days when I...
  19. Killerkanadia

    Who wants the NEW PES Fat Burner to launch at Nutraplanet?

    Best of luck if you go. Hopefully you'll go somewhere like Kandahar with great gyms. There was a chance of my unit going in the next couple months but some reservists decided to take our spots :icon16:
  20. Killerkanadia

    Running consecuttive cycles

    Don't see a problem with that.
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