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  1. rodefeeh

    Reduce Xt

    Just wanted to leave a little feedback on Reduce XT. I used 1 bottle 2 pills per day for the last 3/4 of my 2 month cut. I bought it to help with sleep because the past few years I would wake up at 4 or 5am and not go back to sleep many nights. I would lie in my bed wide awake hungry. With...
  2. rodefeeh

    In the Mail ....

    Nothing sexy here just some Memorial Day sale goodness. Invalid Link Removed
  3. rodefeeh

    Night Cramps on a Cut

    Potatoes are probably better. Ill get back to eating them too eventually. Bananas are just more convenient and less caloric which fits my needs currently.
  4. rodefeeh

    Night Cramps on a Cut

    FYI, I ended my cut successfully last weekend. The last week I cut out most carbs. Cramps came back with the last night being very bad. The next day I had a serving of dates, banana, half tomato and experienced no cramps. Again, I can't believe it was that simple! A banana a day keeps the...
  5. rodefeeh

    Non pump pre workout

    Apollon makes a pwo specifically for combat fighting - Lionheart. Check it out. Their products are always dosed properly or even over the top if you're not familiar with them.
  6. rodefeeh

    Fish Oil Bad? New Article

    I was expecting to get replies like this - plenty of studies saying it is good. I appreciate everyone's comments!
  7. rodefeeh

    Fish Oil Bad? New Article

    I take 3-4 Controlled Labs Orange Oximega gels daily for 2g of DHA/EPA.
  8. rodefeeh

    Fish Oil Bad? New Article

    Invalid Link Removed I would like an excuse to stop paying $20 a month for fish oil. Any thoughts on the article?
  9. rodefeeh

    Help please - My first SNS/CEL Supplements

    That's quite a lot of supplements you got there. A-XT, PA-XT, Pepti-Plex, X-Gels, AE are muscle builders. I have never run any of those but see a lot of comments here. A-XT and AE should probably be run separately. Pick 1 or two of the other muscle builders to run with those. I'd run...
  10. rodefeeh

    In the Mail ....

    SNS Reload Program First time using Optimize-T. My libido is normally crushed this time of year as I finish up my cut (2 weeks left). Gonna wait until next year's cut for Growth Factor XT as I really like Apigen on a cut. I really dont lose any strength, even gaining strength on some...
  11. rodefeeh

    The New Product Release Thread

    Im not really that knowledgeable on hydration products, but Chaos and Pain's new Carnal Hydration Electrolyte Matrix seems to have some decent doses. Invalid Link Removed
  12. rodefeeh

    Night Cramps on a Cut

    I have subbed in bananas and dates for other carbs and surprisingly it is making a difference. I wasn't expecting the solution to be this simple. Hopefully this continues to work. I'll report back if anything changes. I appreciate everyone's responses!
  13. rodefeeh

    In the Mail ....

    Nothing much here Invalid Link Removed
  14. rodefeeh

    Night Cramps on a Cut

    All I know is that I eat healthy, and my bloodwork always comes back good regarding electrolytes. I definitely eat less fruit on a cut. But I still eat a ton of veggies - leafy greens, broccoli, tomatoes, celery, carrots. I should probably try adding back in sweet potatoes post workout. I...
  15. rodefeeh

    Anything new for sleep?

    This helps A LOT for me. I'll still be tired at night with afternoon caffeine but I notice it still fuks with my sleep - falling alseep and staying asleep. Reading before bed instead of watching TV has helped me too. Growth Factor XT is on my list to try over the next year. I don't have...
  16. rodefeeh

    In the Mail ....

    The Biosteel Chocolate plant protein powder is definitely better than Rivalus. I would call it almost a dark chocolate brownie flavor. For a plant protein, it is fairly decent. I don't feel like I need to add the hot chocolate mix which is good now because I'm cutting! However, about any...
  17. rodefeeh

    In the Mail ....

    Although I've never tried it, MyProtein has a Birthday Cake Impact Whey flavor. I have never been disappointed with any of their flavors. Impact Whey's macros aren't as good as the ones you mentioned but would be cheaper.
  18. rodefeeh

    Yoga for Bodybuilding? How Improving Flexibility Helps Build Muscle

    I doubt any powerlifters are doing yoga, but I saw where these two things do not mix. Stuart McGill, a back specialist, was on Peter Attia's podcast and said that a powerlifter should not do yoga since yoga requires a lot of flexibility and powerlifting requires a lot of stiffness. So keep...
  19. rodefeeh

    In the Mail ....

    My work has free hot chocolate packets. I always snag a few for my plant proats :)
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