Dang it, if only i knew how to put videos.. no fair...
anyways, this is from my heart...
Whis is the IC cool?
For over 5 years, I have loved this company. I was a little adamant about supplements for a while, until i met Adam Haynes, a rep out in Hawaii.. He gave me my first bottle of...
Apologies, i forgot to place my log along with the pic of the t-grip
June 8
Super Chest Day
Supps
3 Capsules of Psyched
3 scoops of Jack3d
3 scoops of Modern Bcaa
Warm Ups...
Incline Hammer Strength Press ( like its a surprise at all)
2 Plates Each Side 20 reps
3 Plates Each Side 15 reps
4...
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This has become my new favorite bar.. The T-Grip.. Great for building larger forearms and triceps.. I used this after my heavy dumbbell sets..
Took me a while, I was smashing New York, i mean I had to put a meat head in his place.. Half repping 120 lb Dumbbells.. Who does that.. Anyways, IronStack for this iron destroyer.. I'd love to continue psyched... Great product.. (Not to mention I have about a week left since I use 3 capsules...
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