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Stocks
Taxes? ****, I might just pull a Wesley Snipes and buy that beach front property somewhere in e Caribbean.- theswede
- Post #2,477
- Forum: General Chat
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The Swede's Transformation Log
Chest, Tris - Monday, July 26, 2021 at 5:17 AM Incline Bench Press (Barbell) Set 1: 45 lb × 20 Set 2: 45 lb × 20 Set 3: 95 lb × 12 Set 4: 95 lb × 12 Set 5: 135 lb × 12 Set 6: 155 lb × 10 Set 7: 155 lb × 10 Set 8: 155 lb × 8 Bench Press (Barbell) Set 1: 185 lb × 8 Set 2: 185 lb × 10 Chest Dip...- theswede
- Post #379
- Forum: Training Forum
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ZOO Grows Into The Show (Show Day)
Dude, my bad. I sincerely thought he had spoken about fish oil being toxic. But I stand corrected. Must’ve gotten confused cuz I haven’t taken my fish oil in a while! [emoji23]- theswede
- Post #187
- Forum: Bodybuilding Contest Preperation
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Log...it’s better than bad it’s good
Looking good homie, finally all caught up on your thread and am sincerely impressed!- theswede
- Post #1,062
- Forum: Cycle Logs
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The Swede's Transformation Log
Chest, Arms - Friday, July 23, 2021 at 5:52 AM Arnold Press (Dumbbell) Set 1: 35 lb × 10 Set 2: 35 lb × 10 Set 3: 35 lb × 10 Set 4: 35 lb × 8 Lateral Raise (Dumbbell) Set 1: 20 lb × 12 Set 2: 20 lb × 12 Set 3: 20 lb × 12 Set 4: 20 lb × 12 Front Raise (Dumbbell) Set 1: 30 lb × 8 Set 2: 25 lb ×...- theswede
- Post #378
- Forum: Training Forum
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The Swede's Transformation Log
[Back Dated Workout] - Chest, Bis - Wednesday, July 21, 2021 at 6:04 AM Lat Pulldown (Cable) Set 1: 35 lb × 10 Set 2: 42.5 lb × 10 Set 3: 50 lb × 10 Set 4: 60 lb × 12 Set 5: 60 lb × 12 Set 6: 60 lb × 12 Set 7: 70 lb × 6 Reverse Fly (Machine) Set 1: 70 lb × 15 Set 2: 75 lb × 12 Set 3: 80 lb ×...- theswede
- Post #374
- Forum: Training Forum
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The Swede's Transformation Log
Thanks man! I love me some volume!- theswede
- Post #373
- Forum: Training Forum
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ZOO Grows Into The Show (Show Day)
Nice homie! This is good stuff! Question: why is Efferding so against fish oil? I feel like he’s always saying it’s “toxic?”- theswede
- Post #181
- Forum: Bodybuilding Contest Preperation
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Pure Rawz Inventory Low???
Their site seems to be way, way under stocked. Is this a inventory issue or are they going under? -
Log...it’s better than bad it’s good
Good updates homie! You’re kicking ass and taking names!- theswede
- Post #983
- Forum: Cycle Logs
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The Swede's Transformation Log
Chest & Arms - Thursday, July 15, 2021 at 5:06 AM Incline Bench Press (Dumbbell) Set 1: 25 lb × 12 Set 2: 30 lb × 12 Set 3: 35 lb × 12 Set 4: 60 lb × 12 Set 5: 70 lb × 9 Set 6: 65 lb × 9135 Incline Bench Press (Barbell) Set 1: 135 lb × 8 Set 2: 135 lb × 10 Set 3: 135 lb × 10 Incline Bench...- theswede
- Post #370
- Forum: Training Forum
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The Swede's Transformation Log
[Back Dated Workout] - Back and Bis - Tuesday, July 13, 2021 at 5:02 AM Squat (Bodyweight) Set 1: 10 reps Set 2: 15 reps Set 3: 20 reps Hip Thrust (Bodyweight) Set 1: 10 reps Set 2: 15 reps Set 3: 20 reps Trap Bar Deadlift Set 1: 140 lb × 5 Set 2: 210 lb × 5 Set 3: 210 lb × 5 Set 4: 210 lb ×...- theswede
- Post #369
- Forum: Training Forum
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Bodybuilding and steroids on YouTube
To support my post above, this guy literally has no life. “I’ll just Google how to wear a plate carrier and tell everybody is was in the CIA’s SAD. People will believe me and buy my workout programs.” No respect for guys like this. They deserve a punch in the face and a kick in the dick... -
Bodybuilding and steroids on YouTube
Late to this, but Blaha is literally the biggest piece of trash out there. A fucking pathological liar 100%. All these claims about how he was down range and doing stuff for the CIA. He’s nothing but a valor stealing cum dumpster. -