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  1. PalmFist

    PalmFist Three Week Training Log… Cuz 'Murica

    Some bamf from Washington state? Anyway he's a sponsored endurance athlete and bow hunter. Watch his combine video from last year
  2. PalmFist

    PalmFist Three Week Training Log… Cuz 'Murica

    Don't have to concern myself with that term just yet haha
  3. PalmFist

    Sean's Powerlifting Journey

    Oh man here we go again. Why'd you all have start up Napalm again
  4. PalmFist

    PalmFist Three Week Training Log… Cuz 'Murica

    You see Cam Haynes YouTube channel? Dude is a stud, loads a 130lb boulder in his pack and takes it up a hill, leaves it at the top then comes back for it the next time and carries it down. I'm like WTF MAN you're 43 years old!
  5. PalmFist

    PalmFist Three Week Training Log… Cuz 'Murica

    You said load...
  6. PalmFist

    the napalm detroit barbell experience...

    Pretty awesome crew. Get that GOLD man
  7. PalmFist

    the napalm detroit barbell experience...

    Sounds like they're making you earn your stripes by beind the office bytch... JK :)
  8. PalmFist

    PalmFist Three Week Training Log… Cuz 'Murica

    Not so bad, its whenever you stop that you realize how much humping with a load sucks... (no quote editing you **** suckers...) Anyway I got two hours total in today. I'm gonna low ball it and say it was a 12k. Had to loosen the laces over the top of my feet cuz swelling starting settling in...
  9. PalmFist

    PalmFist Three Week Training Log… Cuz 'Murica

    Nope haven't heard of Lloyd, sounds like an idiot for sure. I think I'm gonna do 500mg/wk hcg as well. That was my original plan based on research but then I talked to this guy named Justin who said his doc thinks anything less than a G a week is useless on test above 150/wk... Lol Still need...
  10. PalmFist

    the napalm detroit barbell experience...

    Dude those are some awesome numbers! Must be a great feeling to be part of that organization
  11. PalmFist

    PalmFist Three Week Training Log… Cuz 'Murica

    So I'm sitting here on top of a mountain wondering to myself when these shin splints will stop. New blister coming up on my right heel as well. Back down I go...
  12. PalmFist

    the napalm detroit barbell experience...

    Beast Mode Level 1000
  13. PalmFist

    caz and tygas ongoing log.. and w/e we decide to use.

    Shiz be fo rizz
  14. PalmFist

    PalmFist Three Week Training Log… Cuz 'Murica

    I have until tomorrow to decide since thats the next scheduled pin. The thing is that Ive been following Dr Crisler, and under his advice for TRT + HCG I've been running my test biweekly and hcg once a week. I think the huge hcg shot is whats causing my estrodiol to be high. The thing with hcg...
  15. PalmFist

    PalmFist Three Week Training Log… Cuz 'Murica

    Lol, crazy timing. Thought about the DES route cuz you and everyone else keeps saying its stronger but I didn't feel like experimenting just yet. Went with LR3. Bought a grip of it. Gonna blast it at 100mcg a day for 4 wks then 4 off. Need that recovery like NOW lol
  16. PalmFist

    PalmFist Three Week Training Log… Cuz 'Murica

    Thanks dude Ill look into it. Right now its just a chaotic training schedule that I do based on how I feel. I have been slowly ramping everything up though. Take yesterday for instance, HOLY SHYT that was the best workout Ive done in probably close to 2 years. I was pumped like a mother and was...
  17. PalmFist

    PalmFist Three Week Training Log… Cuz 'Murica

    Aaaaand today is a 10k hike. Might get some decent pics to share with you guys. Last weekend I did a hike wearing one of my cut up gym shirts and some tight jeans I ended up throwing away. The shirt didn't protect my shoulders at all and my pack dug in, lesson learned. The jeans were old and too...
  18. PalmFist

    the napalm detroit barbell experience...

    Jesus...
  19. PalmFist

    Country Gets HUGE with 5-3-1, Erase and DAA.

    Its way past your bedtime yougin... J/k 475x6, you're friggin awesome bud. Keep that shït up. You're gonna end up pulling 7 bills here pretty quick. You do any overload training yet?
  20. PalmFist

    Montego an Snagency tag-team with FINAFLEX in the corner

    1/2ml, 1/2in, 29g for this guy but yours is right on the money as well
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