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  1. Fat loss insan1ty with Sup3r-11 and Ignit3

    Haven't checked in for a while due to family issues but I just got caught up and your progress has been insane. Especially reading through over a course of 1-2 weeks. Keep it up man!

  2. (Sponsored) Evomuse Eviscerate Supernova Beta Log (Female)

    Weight: 127.2 Thanks everybody. It's been another rough week with the funeral and family coming in from all over the globe. The positive side is we all got to see each other and enjoy some good times. Although this definitely threw my diet off I tried to hit my calories at best I could...

  3. (Sponsored) Evomuse Eviscerate Supernova Beta Log (Female)

    Sorry for the lack of updates guys. Grandfather passed away this past week and things have been hectic. Diet/training have been off but a lot of more pressing matters to take care of at the moment. I'll be back next week and back on track. To health and happiness everyone.

  4. Fat loss insan1ty with Sup3r-11 and Ignit3

    16x is coming soon! Keep it steady, don't break down or break yourself. I'm been on a diet break the past couple weeks. Hovering around 160. Gonna do a 4 week mini cut for October. Aiming for ~155 and enjoy the abs for a bit before a slow lean bulk for the winter. You'll be my cardio motivation...

  5. (Sponsored) Evomuse Eviscerate Supernova Beta Log (Female)

    rand0m: we do something like this for night applications but she is pretty lazy about it in the morning. If it was makeup she would probably wake up early for it lol…

  6. (Sponsored) Evomuse Eviscerate Supernova Beta Log (Female)

    Still battling this bug so haven't been able to workout. Tomorrow I hope. Anyway, received the 2nd bottle of SN. I'll make sure to shake it thoroughly this time. It's a world of difference compared to the end of the first bottle (super thick and grainy).

  7. EvoMuse Presents: Eviscerate SUPERNOVA (BETA WARNING)

    Did we ever get an answer for this? I'm curious as well, at least for the current versions.

  8. Bodybeast's EVOMUSE SUPERNOVA LOG

    I don't think "locally" means spot reduction. dsade can elaborate here.

  9. EvoMuse Presents: Eviscerate SUPERNOVA (BETA WARNING)

    Did the testers get this version (2nd bottle)?

  10. (Sponsored) Evomuse Eviscerate Supernova Beta Log (Female)

    Came down with a bug yesterday. It was really hot Sunday and the 5k burned me out. Resting up the next few days so I don't push my body too hard and get sick for a week or something. I want to to start month 2 at 100% and hit it hard.

  11. SUPERNOVA - THE NEW FAT KILLER by Evomuse!!

    Looking good!

  12. SUPERNOVA - THE NEW FAT KILLER by Evomuse!!

    Subbed. Good luck! Is that you in your profile pic?

  13. (Sponsored) Evomuse Eviscerate Supernova Beta Log (Female)

    Weight: 126.6 Looking lean and still making progress. My calories are still high enough where I don't feel like I'm in a deficit which is great. Thanks dsade for sending another bottle. This is keeping me motivated and can't wait to see how much more progress I can make in 4-5 more weeks...

  14. Fat loss insan1ty with Sup3r-11 and Ignit3

    Low intensity or not, you can't sustain decent recovery doing this long term. What you've been doing is what my friends in contest prep do near the end. They usually look like death and they are eating twice as much if not more than you. Don't be so hard on yourself. Take a step back then take 2...

  15. Fat loss insan1ty with Sup3r-11 and Ignit3

    Why don't you scale back on the cardio so your weight training gets back on track? At least leave the all out sessions for the last week or 2. Long ways to go but you'll get there, as long as you stay alive!

  16. EvoMuse BRITE™ Writeup

    For me, ~27-32 days at 3 pumps. I bet you will end up stacking them anyway ha. How shredded you trying to get Paul?

  17. EvoMuse BMP Writeup (UPDATED)

    Mine either. It's like a fine powder. I keep it in a jar. My GF almost mistook it for instant coffee once.

  18. EvoMuse BMP Writeup (UPDATED)

    Oops, I just messaged you about BMP before reading this. If the powder is easily broken up then I don't see the need for fillers either. I'm about to finish a month on BMP and it's having a noticeable effect on my strength. Any price change for the new version?

  19. Bodybeast's EVOMUSE SUPERNOVA LOG

    Subbed. Btw, I'm curious what's your main protein sources?

  20. Fat loss insan1ty with Sup3r-11 and Ignit3

    Best/weirdest log on AM
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