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  1. TheMovement

    Segansational's Motivation Log

    Getting it in!
  2. TheMovement

    Rising Above the Pandemic! 1st Cycle!

    The more I read this im convinced of the same. Too much anxiety over something so simple.
  3. TheMovement

    Rising Above the Pandemic! 1st Cycle!

    Im definitely overthinking at this point. By the time ive taken 3 breaths the needle is in so 1/2 extra wouldn't be too crazy. How to you know for sure your in the muscle and or still in the muscle? Im going to look into the VG tonight as the glute itself is a bear for me. It freaks me out...
  4. TheMovement

    Rising Above the Pandemic! 1st Cycle!

    Im definitely overthinking at this point. By the time ive taken 3 breaths the needle is in so 1/2 extra wouldnt be too crazy. How to you know for sure your in the muscle and or still in the muscle? Im going to look into the VG tonight as the glute itself is a bear for me. It freaks me out...
  5. TheMovement

    Rising Above the Pandemic! 1st Cycle!

    Chest Monday is another beast when you have the gym to yourself. WmUp: for the Rotator Cuff Pushups: Incline sets of 20 Incline Db Press: 50x15 75x15 100x10 120x10x3 Cable Crossovers: Punch Motion and focusing on 2 sec squeeze 40x15 50x15 60x15x3 Oh these pumps Db Pullovers: 60x5, 80x5...
  6. TheMovement

    Rising Above the Pandemic! 1st Cycle!

    Man its good to have you all in the house! Took the weekend to focus more cardio and relax a bit. I was a lil more sore than normal but I really pushed the envelope last week. Im feeling great, not alot of crazy water being held, and no adverse nipple anything. Sleep has been amazing and I...
  7. TheMovement

    Rising Above the Pandemic! 1st Cycle!

    This weeks been pretty good! Honestly Im still planning to hit legs again tonight as Im rebuilding our deck and rerouting some plumping for our pool at the gym. What I have not been doing: -I have my AI on hand but have not used it and want to wait to see if its actually needed. I have been...
  8. TheMovement

    Rising Above the Pandemic! 1st Cycle!

    This AM was shot number 2! Very surprised at how easy the delts are to pin. Soreness is def something that comes around but not for 2 days. It also doesn't impede function in any shape or form. I only ordered 1in needles and have not had any blood on my pullback whatsoever. Its crazy to say...
  9. TheMovement

    Rising Above the Pandemic! 1st Cycle!

    Yesterdays Back workout was amazing. Great pumps but I think it was from my Cajun Chicken Pasta. WmUp: 7mins cardio till sweating Assisted Pullups: Close Grip:20,15,10 Wide Grip:20,15,10 Flex Arm Hang:30secs, 15secs Barbell Rows: 135x20 185x5 225x5 275x5 315x5x2 Ok I was tripping Low...
  10. TheMovement

    Black Lion Research BRAND product additions.

    I really think they all already do anyway lol. I feel you though Im just ready for a select few things so I can drop BLR $200. Thats just in what I want though. Their consumer base is all over the place. What items are you on the lookout for?
  11. TheMovement

    Black Lion Research BRAND product additions.

    That’s why it isn’t processed until he has the goods. Call it being paid beta testers if ya want lol. Time will tell either way.
  12. TheMovement

    Black Lion Research BRAND product additions.

    I say take preorders. Process the lot when enough people have been reached.
  13. TheMovement

    Segansational's Motivation Log

    Solid session my man! Im going to start doing rack pulls more often. I think I finally got the hang of them.
  14. TheMovement

    Rising Above the Pandemic! 1st Cycle!

    My man!!! It was about time honestly. I hope to keep everyone entertained lol. PIP= no major issues to report. Honestly no soreness either. Im quite happy to know I can bury a 1in needle at a 25g and this is all there is to it. I hate the idea of pinning my glutes, I got ass yall but idk...
  15. TheMovement

    Quarantine Check In - How Are You Training ?

    So nice to still have my gym....no jealously guys!
  16. TheMovement

    Rising Above the Pandemic! 1st Cycle!

    Running a large gym has its perks lol
  17. TheMovement

    Rising Above the Pandemic! 1st Cycle!

    Its good to have some love lol
  18. TheMovement

    Rising Above the Pandemic! 1st Cycle!

    First and second shot attempts in quads both ended in giant leg jumps lol. Intense quick jolts and a reflex contraction to follow had me swap out my needle and move on to my delt. Pin went smooth and I was very surprised. Bowl on oatmeal and peaches with a protein shake and went on my way to...
  19. TheMovement

    Rising Above the Pandemic! 1st Cycle!

    Long time coming and glad I went ahead and did it. I will be running Test E 500mg for 12-weeks. Blood work for a baseline has come in and I’m well above the normal but I’m more than curious for more. PCT protocol is on hand and I will be posting it later on today. I do have an AI but am starting...
  20. TheMovement

    Rising Above the Pandemic! 1st Cycle!

    Long time coming and glad I went ahead and did it. I will be running Test E 500mg for 12-weeks. Blood work for a baseline has come in and I’m well above the normal but I’m more than curious for more. PCT protocol is on hand and I will be posting it later on today. I do have an AI but am starting...
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