Easy beltless 585lbs pull with stiff bar today.
After that I squatted 440lbs. Haven’t done regular back squats in a while. Felt nice actually, I bet I have more than 500lbs in me if I did it as first lift for a few weeks.
I’m on again - it’s day 4 of ”blast”.
Best work lately:
front squat 415lbs, no belt
close grip bench press, 8x290lbs, 4x310lbs and 1x340lbs in one session (gonna go for at least 345lbs today)
4x135’s on DB flat bench after close grip bench sets (will improve today)
Upper back is cooked, I...
Just front squatted 405lbs without belt. Huge PR, 2 weeks ago my PR was 365lbs.
Still only at 175mg of test per week. Gonna start taking more in the end of January. I’m sure I’ll do 440lbs by the end of February.
Some videos and one photo from past weeks. Close grip bench with 310lbs, weighted pull ups with 80lbs, plate presses with one plate + babe, deadlift 12x440lbs + some sumo cheating and DB presses.
Been playing around with training a little bit.
Tried sumo deadlift second time ever, managed to...
Two pics from today.
Been cruising on just 175mg of test per week for a while now and feeling good.
Weight fluctuates between 185-190lbs.
I’ve hold all the strength and even pushing PR’s in weighted pull ups (11x70lbs last week) and beltless deadlifts (13x440lbs yesterday).
Been training 3-4...
Some beltless pulls from yesterday, 5 plates a side.
Got knocked off the rhythm after first rep but still managed to do decent set.
Next time it’ll be all time PR.
Libido is crazy right now. I’m about to talk to my wife about switching to open relationship.
Gotta sleep a night or two before that talk though and hope this idea goes away. I think she’d kick my horny ass 😆😆
Oh, I’ve forgot to tell what I’m taking RN.
Test at 200mg E3D
EQ at 175mg E3D
Mast at 120mg E3D
Tadalafil 5mg/day
No AI’s at all, no sides to report.
Getting tighter and stronger. Today I pulled 5 sets of 5-7 @ 470lbs without belt, stiff bar. AMRAP with 485lbs next week, 10 is the goal...
i
No one. Didn’t train for years, got fat and weak. Started again a year ago, starting to look like human being and 600lbs pull is getting close again…
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