Luckily my wife has been getting help with her routine and because of the volume she has to do them at night due to time restrictions .... I just need to get outta bed!
I changed up the routine because of timing issues during the week... Ill probably pick one fatigue routine each weekend. I still missed a few bicep exercises this morning, traded them for the sauna. I've been just surfing JEFIT routines trying to find one that sticks.
Stretched this out a few extra.... Going to be late to work.
5 min stretch pre workout.
Session Summary Edit +Add
Session 1
Session Length10:12:51
actual Workout00:37:23 wasted Time10:12:51
Rest Timer00:11:32
exercises Done10
weight Lifted13605 lbs Re-Calculate
Workout Logs
Exercise...
Actually out of all the shakers I've had these fit so well you didn't even have to hold cap while shaking.... Very nice design. And they fit in my cup holder.
After many months I've finally finished this at the worst time possible, on the way to work.
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Hahaha
At least I've got another one at home.
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