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  1. Diet help :(

    Tru i have just eating it with milk bro alot better but hate it lool ohweellll i have to do it :) I dint realy want to gain anymore want to lean out so probs lowing down

  2. Diet help :(

    Yh your right bro .... Ok then oats it is :) il just stuff um down me haa thanks bro

  3. Diet help :(

    Wow u realy no alot man lol how? Lool .... Its abit hard i tink but should jus gt dwn n dirty wiv it .....yu got any picz bro? R you sure about the oats before workout? As lqds frm tge gym said pasta??

  4. Diet help :(

    Lmfaooo you eat it how it is??? Woelw lol... Ok then i aint got a scale so im doing it by a jug lol so 80g is 240ml right? Lool so i just put eatra in lool domlnt know if im doing it right ha but yh boi Cant brlive yu eat then alone lool

  5. Fura vs h drol

    Hey guys, sorry for the late reply, and yh first cycle how can ya tell haa..... my diet is this... 7am 100g oats with 30g whey 10am 2 slices brown toast , 4 eggs 50g of penut butter 1pm pasta and tunna 3 gym till 420pm shak Hour after) steak with veg 8 2 chicken fiilets with veg 10 penut...

  6. Fura vs h drol

    Thanks man i have p mag on the shelf but dont know if i should run it or h drol as h drol curs bodyfat

  7. Fura vs h drol

    Im text talking my bad

  8. Fura vs h drol

    Bro i know about the diet abd stuff but you say look on google theres barly no forms on solo fura a and if does at that will it be as harsh as h drol it dont say.... But thanks

  9. Fura vs h drol

    Any1? Please

  10. Oats vs weetabix

    Ok bro so after gym photo woth beans and cheese 1 hour after ...havin all that will it help me to lean out more would you say?

  11. Fura vs h drol

    Just for more info, h drol cuts right? Abd puts on more muscle then fura a both cut bf% for fura a to work you would need to up the dose to 200/200/250/250/300/350/ 50/50/75/75/75 So will fura a be just as harsh as h drol on these does ? Will they both cut the same bf%? Thanks

  12. Oats vs weetabix

    Also fryed steak :)

  13. Oats vs weetabix

    Lol! I tryed eating um this morning but nealy died ha! I looked at tge back and there both pretty the same :( ok il eat um so heres my diet let me know if its ok 7am 100g of oats with 30g whey 10am 2 slice brown toast with 4 eggs and weetabix 1pm pasta with tunna 3pm gym till 4 maybye...

  14. OTC SERMs...do they exist?

    P mag/h drol mild but they will need a serm as they shut you down, and imo q shut down is a shut down. Any1 using epi/havoc, sd, or any class 3 is harsh h drol p mag tera may vary its a class 2 non liver toxi like fura a , 11oxo, bold 200, may want to use otc as its class 1 so should be ok but...

  15. Oats vs weetabix

    Hi guys , i hate oats! Lol could i use weetabix insted? That means weetabix in the morinin and before workout ... ? Thanks

  16. Diet help :(

    Hey lad i got oats and they nasty as fuk lmao i waisted my money haa Im going to swap it for weetabix is that just bout the same?

  17. H-Drol PCT

    I dint think it would cost 200 for pct tho serms are cheap and just a pct assist would be fone with that so im told

  18. Diet plan on track

    Right guys i have sorted out my diet with a irish friend that helped me :) So here it is let me know what you guys think.... 7am 100g of oats with 30g of whey 10am weetabix with 4 eggs 2 brown slices of toast with 50g of peanut butter 1pm 120g of oats with 20g of whey 230pm gym till 330pm...

  19. PMag PCT Serm Dosage Question

    Realy? Wow guess some people lie when they say it took the gyno haa!

  20. Diet help :(

    Good **** bro ....keep use up to date see how you get on :)
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