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  1. DGator86

    Follidrone 2.0

    What about AlphaMax XT with follidrone? Trying to lean out combined with diet and exercise. Weight just won't come off....
  2. DGator86

    Best joint supplement when using ArA?

    I was looking at x-gels. I do crossfit and I don't want joint soreness with what I do on a daily basis. Anything out there give you what you get with ARA without making you a creaky mess?
  3. DGator86

    * November SALES @ Nutriverse *

    Same question....
  4. DGator86

    Novice stack for gains and losses

    Yessir
  5. DGator86

    Novice stack for gains and losses

    Well folks, after a brief yet intense look at the direction my shopping cart total was heading I've decided to go a slightly different route. Cycle - 8 weeks 1. Sparta Nutrition - Cerberus : 3/3/3/3/3/3/3/3 2. Ar1macare (On cycle support) : 8/8/8/8/8/8/8/8 Post-Cycle 1. Nolva - 20/20/10/10 2...
  6. DGator86

    Which is the best prohormone for a non-beginner?

    Thanks for the feedback bud. I cant afford any lethargy at all.
  7. DGator86

    Which is the best prohormone for a non-beginner?

    Hey man, just curious, why did you run a 6 week vs. an 8 week. I've gotten some push back on running a 8 week cycle.
  8. DGator86

    Novice stack for gains and losses

    NewAgeMayan, I've done some more reading and had a question on Sup3r-4 vs Sup3r-Epi. For my goals, which would be best?
  9. DGator86

    Novice stack for gains and losses

    Ok, so here's the rough draft..... Reiterating my goal - Gain strength/cut fat/gain endurance I'm running this cycle to prepare for the Crossfit Open as well. Cycle - -Supplementation: Sup3r-1 - 8 week - 330 ED Super-Epi - 8 week - 500 ED Arm1care - 8 week - As prescribed -Training Class -...
  10. DGator86

    Novice stack for gains and losses

    CrossFit is a cross-modality fitness "program/routine/sport". More often than not it is around an hour long class at a gym called a "box". It employs powerlifting, olympic lifting, gymnastics, etc. Usually the format of the class is mobility>strength>HIIT workout (typically called a "WOD"). The...
  11. DGator86

    Novice stack for gains and losses

    If I had to choose between 1 or Epi for a beginner which one would you choose?
  12. DGator86

    Novice stack for gains and losses

    NewAge, how many should I get? This is my first cycle so I don't want to over do it.
  13. DGator86

    Novice stack for gains and losses

    Thanks, I might have reached when I said "nattys".
  14. DGator86

    Novice stack for gains and losses

    Hi all, I'm looking for advice for running my first cycle of "nattys". I'm a little different from the average muscle gainers here as I do crossfit as my workout. I'm going 5-6 times a week and while on cycle will be going twice a day at least 3 of those days. My goal is to lose body fat...
  15. DGator86

    Best pre workout

    Pre-Jym is the best I've tried so far. Great for caffeine and has a bunch of ingredients for endurance. Really good, especially for Crossfit/sports
  16. DGator86

    Best product to aide in weight loss with lean muscle gain

    Straight protein after workout?! What about your insulin shuttle, and muscle glucose? Honestly, I'd be a rage monster if I didn't have carbs. Protein is nice and everything but without an effective delivery system via a solid insulin spike the majority of that protein is going nowhere, excess...
  17. DGator86

    Leaning out for performance - Crossfitter stacks Follidrone 2.0 and AlphaMaleXT

    Haha yeah, it's been great. It feels like I can just "turn it on" more than I could before. My weight is kind of fluctuating +/- 5 lbs from around 210. Just depends on what it decides to do that day. However, I feel and look leaner, and that's what I'm really looking for. The muscles are growing...
  18. DGator86

    Reebok Nanos good for lifting and all around shoe? Are they wide?

    I just bought the Nano 6.0's. All the reviews said it was a good ride with decent stability. I'm pretty flat footed and I've tried every brand there is... Barefoot shoes Okisuna Tigers Converse Inov-8 F-235's Inov-8 F-215's Inov-8 Road-X Inov-8 Bare XF Nike Free 5.0 Nike MetCons Nano 3.0's If...
  19. DGator86

    Leaning out for performance - Crossfitter stacks Follidrone 2.0 and AlphaMaleXT

    Hey everyone. Sorry I've been neglecting my posts, but I do have an update. I've been leaning out to a degree and have had a noticeable increase in performance. Muscles are still getting stronger and the fat is stubbornly going away. My coach has been throwing a lot of EMOM 65%-80% lifts at us...
  20. DGator86

    Average workout length

    It really depends what your modality is. I do CF and am in and out in around an hour (mobility at night while watching TV), also have 2 kids so I'm working out at 5:15am. Most days are stretch, heavy lift or skill, then Metabolic Conditioning. You can definitely kill your body in less than an hour.
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