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  1. kabuki

    Kabuki's "VIDEO" Log - a little crazy fun for everyone

    haha... my voice still isn't 100% after that cold. likely won't be so coarse in the futre.
  2. kabuki

    Kabuki's "VIDEO" Log - a little crazy fun for everyone

    The week in training Invalid Link Removed Highlights include 804x2 Raw squat 455x1 Floor press Lots of detail in the weekly video to assist others.
  3. kabuki

    Kabuki's "VIDEO" Log - a little crazy fun for everyone

    Little teaser here. back to training. 804x2 raw squat pw3R25T5bW4
  4. kabuki

    Kabuki's "VIDEO" Log - a little crazy fun for everyone

    Lots of emotions the last month… Gratitude, Disappointment, Anger,and Frustration. LAST WEEK - Invalid Link Removed TWO WEEKS AGO - Invalid Link Removed THREE WEEKS AGO - Invalid Link Removed Also a little piece on training with bad knee - Invalid Link Removed
  5. kabuki

    900lb Raw Deadlfit for almost a Double yesterday

    Make a trip up and see us sometime! We have some of the best coaching and environment around.
  6. kabuki

    900lb Raw Deadlfit for almost a Double yesterday

    My gym is in SE portland Invalid Link Removed where are you located?
  7. kabuki

    Kabuki's "VIDEO" Log - a little crazy fun for everyone

    Recent Interview V9UauKs452A
  8. kabuki

    Kabuki's "VIDEO" Log - a little crazy fun for everyone

    Microbes win the meet....pretty fitting title. Full writeup here -> Invalid Link Removed 2_J-kYA-cn0
  9. kabuki

    Kabuki's "VIDEO" Log - a little crazy fun for everyone

    Still focused on Rehab last week with 1 more week till the meet. Rehab efforts are going really well and bench is feeling strong. Check out the details and video here -> Invalid Link Removed
  10. kabuki

    Kabuki's "VIDEO" Log - a little crazy fun for everyone

    some articles: Work Capacity & the Athlete I always hear how people want to get “In shape”, and while I have a general fuzzy idea what that could entail it is not something that is in anyway clearly defined, and certainly not measureable. If you are unable to accurately define or measure it...
  11. kabuki

    Kabuki's "VIDEO" Log - a little crazy fun for everyone

    Tore my adductor and a few other muscles last week. Nice video of my rehab efforts here. Went from not being able to bend over to making amazing progress very quickly. Still hoping on competing next saturday. Invalid Link Removed
  12. kabuki

    Article: 6 Weeks To Deadlift PRs

    WOW... I guess I need to do some writting for them on deadlift program. That program is absolute **** for truly developing a deadlift. But what do i know. Me with a 900lb deadlift Invalid Link Removed The author of this article. Invalid Link Removed
  13. kabuki

    Kabuki's "VIDEO" Log - a little crazy fun for everyone

    New blog post up. Ithink this is one of my better pieces and I hope it makes you want to"punch yourself in the face and do better" This one is on goal achievement and success and hopefullysome motivation to separate yourself from the entitlement, instantgratification, and mediocrity that...
  14. kabuki

    Kabuki's "VIDEO" Log - a little crazy fun for everyone

    New training log up. Highlights 88lb 2.5pood Double bottom Up Kettlebell Press! 405 Incline Bench 755x2 Raw squat And a pulled hamstring Full details, pictures, and video available here -> Invalid Link Removed
  15. kabuki

    900lb Raw Deadlfit for almost a Double yesterday

    thanks for comments guys. I don't do a 'training progam' per se however what I do would best be described as a conjugate or westside-barbell approach. If you jump over to my blog you will find several articles on my approach to strength training. Invalid Link Removed
  16. kabuki

    900lb Raw Deadlfit for almost a Double yesterday

    thanks guys. for those that want a little advice on squats here is something D8nWKQwctk8
  17. kabuki

    Kabuki's "VIDEO" Log - a little crazy fun for everyone

    For those that didn't see this already. Highlights from Last week 900lb Deadlift (with straps)!!!! 705(+300lbs) for 1005lb chain Squat!!!! 405x20 rep bench (over 3 sets) Killer week! For full writeup and video go here ->Invalid Link Removed
  18. kabuki

    900lb Raw Deadlfit for almost a Double yesterday

    Correct Here is the issue I am dealing with...see end of video talk. I can pull about 75-100lbs more when using straps as it eliminates the elbow issue. nWjsG8VpfCw As far as Sumo technique. The form I use is very difficult to learn/achieve and I've never had any luck trying to teach it in...
  19. kabuki

    900lb Raw Deadlfit for almost a Double yesterday

    All available on my website, blog and YouTube stream Best raw squat is 750 but think I may be 800 right now. Should be around a 500 bench as well based on rep calculators. Again vids of all my training are available.
  20. kabuki

    900lb Raw Deadlfit for almost a Double yesterday

    Thanks for the comments guys.
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