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  1. kabuki

    Kabuki's "VIDEO" Log - a little crazy fun for everyone

    Bench press is slowly but consitently returning. Floor Press 405x3 Crushed some Dynamic Squats And a really cool training video of weighted bear crawls. Invalid Link Removed
  2. kabuki

    Kabuki's "VIDEO" Log - a little crazy fun for everyone

    Invalid Link Removed or go here and search by Oregon (OR) Invalid Link Removed
  3. kabuki

    Kabuki's "VIDEO" Log - a little crazy fun for everyone

    yeah we have a couple people going i believe. one of our masters men in the 65+ i believe 165lb. Also a masters woman. Not sure who else. We are holding a full powerlifting meet a week after that. most of our folks do full powerlifitng. You competing?
  4. kabuki

    Kabuki's "VIDEO" Log - a little crazy fun for everyone

    sorry been busy as of late in a crazy way. But all is good. And of course I have not missed going to the gym however. Last weeks training. Invalid Link Removed
  5. kabuki

    Kabuki's "VIDEO" Log - a little crazy fun for everyone

    Good training this week. Continuing to lean out. Hook grip hold with 765… yeah baby! Details, writeup, and video à> Invalid Link Removed
  6. kabuki

    Kabuki's "VIDEO" Log - a little crazy fun for everyone

    A video of a nice 30 second hook grip hold with 605 Plus how I'm dealing with the bicpe head I tore off 2 weeks ago. Invalid Link Removed
  7. kabuki

    Kabuki's "VIDEO" Log - a little crazy fun for everyone

    Adductor rehab is going awesome! Hook Grip is coming together!! Detached a bicep head... but I'm hoping it will only be a minor setback. Video log and details here Invalid Link Removed
  8. kabuki

    Kabuki's "VIDEO" Log - a little crazy fun for everyone

    Week 2 of rehab I’m really happy with my rehab so far and making tremendous progress. I am also real happy with the video I put together this week and think there is a lot of value that can be gleaned by watching it. Invalid Link Removed
  9. kabuki

    Kabuki's "VIDEO" Log - a little crazy fun for everyone

    Rehab week 1 Invalid Link Removed
  10. kabuki

    Injured but NOT giving Up! - Meet Results

    i know my rehab.
  11. kabuki

    Injured but NOT giving Up! - Meet Results

    Had the MRI this morning and just read the report. AWESOME NEWS!!! Its a partial tear, no avulsion, no ruptures, looks like my quick exit formt he bar saved me from surgery. Time to get it on with rehab!
  12. kabuki

    Kabuki's "VIDEO" Log - a little crazy fun for everyone

    Injured but NOT giving Up! - Meet Results The write up and blog post. Invalid Link Removed The video… might be a little difficult to watch. YoEJMEFJAYI
  13. kabuki

    Injured but NOT giving Up! - Meet Results

    The write up and blog post. Invalid Link Removed The video… might be a little difficult to watch. YoEJMEFJAYI
  14. kabuki

    Kabuki's "VIDEO" Log - a little crazy fun for everyone

    And a couple days ago I thought I would remove the elbow sleeves and add a bit of pause. I think 469 will be a nice second attempt r4IO6pJX0nA
  15. kabuki

    Kabuki's "VIDEO" Log - a little crazy fun for everyone

    Starting to ramp down towards the Dec 1 meet. Invalid Link Removed _JerrzRLVnA
  16. kabuki

    Kabuki's "VIDEO" Log - a little crazy fun for everyone

    last weeks training 455x2 bench also Teammate Shawn Doyle was best lifter and biggest total of WPC Worlds Invalid Link Removed aBgzBT0ev-E Full training writup here Invalid Link Removed
  17. kabuki

    Kabuki's "VIDEO" Log - a little crazy fun for everyone

    haha...thought I had ;more but there is just no stopping and reversing 585 LOL. Thanks thanks! don't forget to subscribe to my youtube channel as well.
  18. kabuki

    Kabuki's "VIDEO" Log - a little crazy fun for everyone

    Good stuff this last week. 826 Raw Squat 475 Bench 225x47 rep Bench 500x10 Bent over Row Full details here Invalid Link Removed 9TACkGggt-8
  19. kabuki

    intermittent fasting for a bulk?

    Hey, thanks for linking my blog.
  20. kabuki

    Kabuki's "VIDEO" Log - a little crazy fun for everyone

    Sticking with the weekly Video . Works well and allows me to do a voiceover to provide more details on the what’s and why’s of what I do. Let me know what you think. Writeup & video Here: Invalid Link Removed highlights 465x1 Floor press Deadlifted for first time in months 225x42 rep...
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