Search results

  1. kabuki

    Kabuki's "VIDEO" Log - a little crazy fun for everyone

    Here is the video of last weeks training 405x5 floor press 715x2 squat 225x44 rep bench 70x6 double bottoms up kb press Full details and training writeup are located Invalid Link Removed 81VKpH-mYTU
  2. kabuki

    Kabuki's "VIDEO" Log - a little crazy fun for everyone

    Conventional Deficit Deadlifts 650x5 Rep Bench 225x46 And some other good stuff. Invalid Link Removed
  3. kabuki

    Kabuki's "VIDEO" Log - a little crazy fun for everyone

    ITs hard and leaves chest and shoulder's fatigued.
  4. kabuki

    Kabuki's "VIDEO" Log - a little crazy fun for everyone

    Last week 650x6 Dimel's The rest of the writeup and video here Invalid Link Removed
  5. kabuki

    Kabuki's "VIDEO" Log - a little crazy fun for everyone

    Seriously check out my boys lifting. There is a video of each in my log. Adrian Larsen came within 8lbs of breaking the ALL-TIME RAW bench only record with 573@220. Shawn Doyle hit a 2105 Raw Total without knee wraps. Oh, yeah I did some training this week as well which is in my log...
  6. kabuki

    Kabuki's "VIDEO" Log - a little crazy fun for everyone

    Adding some volume of heavy lifts Bench w/Chain (430-465) x2,2,2,2 Squat w/Chain (600-900) x1,1,1,1,1 And some other good stuff. Full writeup and video here Invalid Link Removed
  7. kabuki

    Kabuki's "VIDEO" Log - a little crazy fun for everyone

    Last week slowed down significantly. No aches and pains but two weeks of hitting it hard on all 3 lifts when I’m not used to It took its toll on my. Bench 455x2 – wanted more Deadlift 810 miss and a lot ull and hold singles with 675 But finished the week with some good volume and discussion...
  8. kabuki

    Kabuki's "VIDEO" Log - a little crazy fun for everyone

    thanks for the comments gentlemen.
  9. kabuki

    Kabuki's "VIDEO" Log - a little crazy fun for everyone

    Time to start doing some work Bench press 425x3,3,3,3 Squat 660x3 First time squatting heavy since injury on 12/1 and 2nd week going heavy on regular bench press since then. Full writeup and video here Invalid Link Removed
  10. kabuki

    Kabuki's "VIDEO" Log - a little crazy fun for everyone

    Awesome Week last week. Squats finally felt 'perfect' with everything firing and balanced they way it should be. Playing around with some mace work some more and it seems to be helping and looked real solid. First week back flat benching with full setup in about 6 months. And hit some good...
  11. kabuki

    Kabuki's "VIDEO" Log - a little crazy fun for everyone

    haha...thank!
  12. kabuki

    Kabuki's "VIDEO" Log - a little crazy fun for everyone

    Good week last week. 155lb one arm snatch. Some nice friendly competition at the gym. Also my partner at EPC deadlifted 315x22 reps @ 64yrs old so I tossed that video in the log as well. Invalid Link Removed
  13. kabuki

    Kabuki's "VIDEO" Log - a little crazy fun for everyone

    I think you will love the "Toddler Assisted Mobility" video from this week:-) Other than that there wasn't much training other than ensuring a little Duffin Leadership by Antagonism happened and beating my teammate at the TSC :-) Invalid Link Removed
  14. kabuki

    Kabuki's "VIDEO" Log - a little crazy fun for everyone

    Great couple of video's in this weeks training log. Invalid Link Removed
  15. kabuki

    Kabuki's "VIDEO" Log - a little crazy fun for everyone

    Very nice 5RM on deficit pulls Also post up my training plan Invalid Link Removed
  16. kabuki

    Kabuki's "VIDEO" Log - a little crazy fun for everyone

    Invalid Link Removed
  17. kabuki

    Kabuki's "VIDEO" Log - a little crazy fun for everyone

    He did indeed. Impressive performance. He has made tremendous gains in last couple years.
  18. kabuki

    Kabuki's "VIDEO" Log - a little crazy fun for everyone

    Do me a favor and read this. Invalid Link Removed
  19. kabuki

    Kabuki's "VIDEO" Log - a little crazy fun for everyone

    Matt G? Good guy and strong. Ill be doing the announcing?
  20. kabuki

    Kabuki's "VIDEO" Log - a little crazy fun for everyone

    I had a solid week of training last week. My press is not its best but its coming back quikly hit a couple sets of 405x4 on the floor press. Almost finished an 805 deficit pull And put a lot of other training for the week into my weekly video. Invalid Link Removed
Back
Top