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  1. IrishSoldier

    Soldier's XI-KT Summer Dominance

    He really should, I know talk is cheap but even if he doesn't win, he'd be top 3 his first show without a doubt. Hes all natural too, could only imagine how big he'd be if he cycled and ate better.
  2. IrishSoldier

    Soldier's XI-KT Summer Dominance

    Thanks kat! Yeah my brother is my best friend hands down. He got me into lifting and still has some bigger muscles than me even though I'm bigger than him! He should honestly be a physique competitor I'm not even kidding he'd ****ing easily win and I'd drop money on that. He's too dominant and...
  3. IrishSoldier

    Soldier's XI-KT Summer Dominance

    Me and then me and my Irish Mick brother :) Invalid Link Removed Invalid Link Removed
  4. IrishSoldier

    Snag puts 3-MHD to the Test

    All up in this thread
  5. IrishSoldier

    Soldier's XI-KT Summer Dominance

    Post lift: drank my protein and then went in the hot tub. I love hot tubs. I pretend like I'm in a Roman Bathhouse. When in Rome.. ;)
  6. IrishSoldier

    Soldier's XI-KT Summer Dominance

    Weather did get better! And now it's supposed to be Sunny and hot for like the next 4 days! Me and my brother set up our weights at the side of this beachhouse. We did a circuit today. 20 pushups Hammercurls: 16 reps, 35lbs Ez bar curls: 8 reps, 85lbs Performed 5 sets of this circuit. Lastly...
  7. IrishSoldier

    Soldier's XI-KT Summer Dominance

    12 hour drive down. Stuck in traffic for 3 hours on the last 40 miles.. Got here and its overcast/rain and supposed to be for most of the entire trip =\ hopefully it gets better, which it most likely will. Optimist! :D
  8. IrishSoldier

    Soldier's XI-KT Summer Dominance

    Thanks I really need this. I've been home from my real college taking community college classes for a year now. Also been working non stop as well. Can't wait to get back to esu this semester! My real college :-) this vacation is a good break on between now and then.
  9. IrishSoldier

    Soldier's XI-KT Summer Dominance

    Haha I know I know! It's just that whenever I cycle something an event happens in my life where I can't lift for a series of days and I always feel like I'm "wasting" my products.
  10. IrishSoldier

    edje007...spreading my wings

  11. IrishSoldier

    Soldier's XI-KT Summer Dominance

    Almost time for vacation! We leave for the outer banks, North Carolina Saturday morning at 4am. 10 days of relaxation. We are bringing our freeweights down and pretty good at finding ghetto workouts to do on vacation to substitute machines nd ****. Still thinking of finding a local gym though...
  12. IrishSoldier

    Soldier's XI-KT Summer Dominance

    Yeah I'm still pretty prone to acne. Muscle fullness is crazy for sure. Just tighter muscles all around I really am enjoying that! Leg day!!!
  13. IrishSoldier

    Soldier's XI-KT Summer Dominance

    Was an Arm's Day Massacre! Invalid Link Removed Invalid Link Removed
  14. IrishSoldier

    Montego an Snagency tag-team with FINAFLEX in the corner

    Great pictures kleen!
  15. IrishSoldier

    edje007...spreading my wings

    Congrats, I wish I threw down money from the start! I told everyone Germany was gonna win it this year!
  16. IrishSoldier

    Soldier's XI-KT Summer Dominance

    So far just minute changes. Core appears to be a bit more defined but not lower core(stubborn fat). No strength gains at all for me but definitely a confidence boost. Also been edgy on it, which I personally enjoy being edgy and see that as a plus :) Finished my first bottle today, onto the...
  17. IrishSoldier

    Soldier's XI-KT Summer Dominance

    Chest Day: Flat Bench Press: 135x8 185x5 3x225x5 Incline Bench Press: 135x8 3x155x8 Decline Pushups: 4 sets of 15(slow and squeeze at the top) Ended with a superset of.. Dumbbell flyes: 3x35x10 Flat Db presses: 3x35x15
  18. IrishSoldier

    Soldier's XI-KT Summer Dominance

    Hitting chest, almost done my lift but I gotta say.. man are my joints dry! Been fighting through achey joints all lift. Time to take some support.
  19. IrishSoldier

    Montego an Snagency tag-team with FINAFLEX in the corner

    Nice avatar Monte :)
  20. IrishSoldier

    edje007...spreading my wings

    Big daddy edje!
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