Good day everyone!
Back in november I probably had one of the best back workouts ever. I felt super strong that day and killed it doing pullups, chin-ups, pulldowns with various grips.
The workout looked like this:
5x5 pullups - bodyweight
5x5 chin-ups - bodyweight
5x5 pulldown 150lbs(did...
This site uses cookies to help personalise content, tailor your experience and to keep you logged in if you register.
By continuing to use this site, you are consenting to our use of cookies.