Search results

  1. SSW

    8 Week Jungle Warfare & Bam Log By Ssw

    Sounds nice, I'll be looking forward to seeing your results. How's it going thus far?
  2. SSW

    8 Week Jungle Warfare & Bam Log By Ssw

    The heading is current, 5 lbs. since start, 2 lbs of it since starting BAM. I am noticing some recomp (look a little bigger).
  3. SSW

    8 Week Jungle Warfare & Bam Log By Ssw

    JW ** Day 54 ** WEIGHT 192 LBS. (+5 LBS) JW & BAM ** Day 14 ** WEIGHT 192 LBS. (+2 LB) _______________________________________ WORKOUT: BACK, BI'S, & LEGS __________________________________________________ DIET/DOSING 6:00 AM - 2 1/2 servings Special K Protein Cereal, 2 CUPS 1%...
  4. SSW

    8 Week Jungle Warfare & Bam Log By Ssw

    JW ** Day 53 ** WEIGHT 192 LBS. (+5 LBS) JW & BAM ** Day 13 ** WEIGHT 192 LBS. (+2 LB) _______________________________________ WORKOUT: CHEST, TRI'S, ABS __________________________________________________ DIET/DOSING 6:00 AM - 2 1/2 servings Special K Protein Cereal, 2 CUPS 1%...
  5. SSW

    8 Week Jungle Warfare & Bam Log By Ssw

    THANKS MAN, I'M WORKIN' IT.
  6. SSW

    8 Week Jungle Warfare & Bam Log By Ssw

    JW ** Day 51 & 52 ** JW & BAM ** Day 11 & 12 ** _______________________________________ WORKOUT: OFF __________________________________________________ SLEEP: GOOD. APPETITE: GOOD. AGRESSION: NONE LIBIDO: Normal (good) MOOD: OK ACNE: COUPLE PIMPLES. DOMS: I'VE RECOVERED...
  7. SSW

    8 Week Jungle Warfare & Bam Log By Ssw

    JW ** Day 50 ** WEIGHT 192 LBS. (+5 LBS) JW & BAM ** Day 10 ** WEIGHT 192 LBS. (+2 LB) _______________________________________ WORKOUT: LEGS & BACK __________________________________________________ SLEEP: GOOD, I'VE NOTICED NO MATTER HOW LATE I GO TO BED I NEVER FEEL TIRED. BUT...
  8. SSW

    8 Week Jungle Warfare & Bam Log By Ssw

    JW ** Day 49 ** WEIGHT 192 LBS. (+5 LBS) JW & BAM ** Day 9 ** WEIGHT 192 LBS. (+2 LB) _______________________________________ WORKOUT: CHEST, TRI'S, ABS __________________________________________________ DIET/DOSING 6:00 AM - 2 1/2 servings Special K Protein Cereal, 2 CUPS 1% MILK...
  9. SSW

    8 Week Jungle Warfare & Bam Log By Ssw

    JW ** Day 48 ** WEIGHT 192 LBS. (+5 LBS) JW & BAM ** Day 8 ** WEIGHT 192 LBS. (+2 LB) _______________________________________ WORKOUT: LEGS, BACK & BI'S __________________________________________________ DIET/DOSING 6:00 AM - 2 1/2 servings Special K Protein Cereal, 2 CUPS 1% MILK...
  10. SSW

    8 Week Jungle Warfare & Bam Log By Ssw

    Awesome, I'm sure you'll be pleased. Good luck.
  11. SSW

    8 Week Jungle Warfare & Bam Log By Ssw

    Thanks man, I appreciate it. Any input or questions are welcome.
  12. SSW

    8 Week Jungle Warfare & Bam Log By Ssw

    thanks.
  13. SSW

    8 Week Jungle Warfare & Bam Log By Ssw

    Thanks, I'm trying to make it as easy to read as possible.
  14. SSW

    8 Week Jungle Warfare & Bam Log By Ssw

    Thanks man.
  15. SSW

    8 Week Jungle Warfare & Bam Log By Ssw

    JW ** Day 47 ** WEIGHT 191 LBS. (+4 LBS) JW & BAM ** Day 7 ** WEIGHT 191 LBS. (+1 LB) _______________________________________ WORKOUT: CHEST,TRI'S,SHOULDERS __________________________________________________ DIET/DOSING 6:00 AM - 2 1/2 servings Special K Protein Cereal, 2 CUPS 1%...
  16. SSW

    8 Week Jungle Warfare & Bam Log By Ssw

    HA, HA!!!!!!!!!!! :D
  17. SSW

    8 Week Jungle Warfare & Bam Log By Ssw

    Thanks.
  18. SSW

    8 Week Jungle Warfare & Bam Log By Ssw

    "I try to get over 300g/day and I weigh 175lbs" Suck up. :p Just kidding of course. :)
  19. SSW

    8 Week Jungle Warfare & Bam Log By Ssw

    Any Suggestion On Additional Sources Or Should I Just Double Up The Protein Powder?
  20. SSW

    8 Week Jungle Warfare & Bam Log By Ssw

    YES MA'AM, NOT ENOUGH PROTEIN. (IN A LOW SAD VOICE) :(
Back
Top