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  1. nduronio

    Spring cut stack

    I will most likely get flamed for this but no haha I have only ran alphamax in the past. I have been using the vitamins and stuff like that for a while and am currently using anabeta elite, erase pro, growth factor xt, and the slinmax. I have about 3 weeks before I start my cut and I will be...
  2. nduronio

    Spring cut stack

    Figured I should probably post my stats as well. I'm just coming off a bulk where I went from 220 lbs and 10% bf to now being 245 lbs and 12-13% bf. My goal is to get in the 6-8 bf% range for the summer then just maintain all summer until it's time to bulk again. My diet and workout game is on...
  3. nduronio

    Spring cut stack

    About to start my cut pretty soon here and just ordered all my supps. I think it's a pretty solid lineup but I always like to hear other opinions. My stack will be as follows: - alphamax xt - ep1c unleashed - str3ngth unleashed - ign1te - assass1nate - slinmax - growth factor xt - maca -...
  4. nduronio

    Anabeta elite+ Erase pro plus+ Alphamax ft

    Ok that is what I was thinking as well. Maybe just finish up the anabeta and erase stack with my bulk then go ahead and run the alphamax when I start my cut? It seems like alphamax has a little bit of everything in it so it might be nice to help keep things going smooth while trying to lean out...
  5. nduronio

    Anabeta elite+ Erase pro plus+ Alphamax ft

    This is my first time using these products. I liked how I was feeling on the anabeta and erase and figured I'd throw some alphamax in to boost test. I did not know that otc products could lower estrogen enough to be bad. I'm going to start my cut in probably another month or so and I also...
  6. nduronio

    Anabeta elite+ Erase pro plus+ Alphamax ft

    Been running anabeta elite and erase pro plus for about 4 weeks now. Decided to throw in some alphamax xt as well. Just heard about this being bad since alphamax and erase are both anti estrogen. Any thoughts here?
  7. nduronio

    Na-R-ALA dosing

    Yea I was thinking about just doing that. Breakfast and pre workout possibly good choices? And I take high volume pre workout which has agmatine in it so would that be ok even though it's about an hour after meal with na r ala? What is the agmatine supposed to do for the na r ala?
  8. nduronio

    New stack question

    Just ordered my supps yesterday. Decided to go with: -iso100 -ON micronized creatine -bb.com brand glutamine -rsp carnitine (bogo deal) -orange triad( free 10 serving white rapids) -oximega fish oil/greens kit -anabeta elite -erase pro -doctors best na r ala (amazon)
  9. nduronio

    New stack question

    Huh I didn't think about that. I just sweat ALOT during my workouts and figured it'd be nice to replenish lost vitamins and minerals. Maybe I'll just take a magnesium pill to go along with my creatine and wait till I eat my dinner to take the triad.
  10. nduronio

    Na-R-ALA dosing

    Tried 200 mg na r ala with pre workout meal today and felt pretty good. No bloat before and had good energy/strength throughout. Still got bloated after the workout though. Thinking maybe the bowl of lucky charms maybe the cause of that. Used captain crunch and Golden Grahams previously but just...
  11. nduronio

    Na-R-ALA dosing

    I take 2-100mg caps of the na r ala and I was taking 1 cap slinsane. I would feel kinda weird and a little bloated going into my workout but it subsided after I warmed up. After I ate my post workout meal I would get very bloated though and someone suggested it was bc I was so depleted from the...
  12. nduronio

    Na-R-ALA dosing

    I originally bought it to be used with na r ala but after doing some research and some asking around I found out that it can have a carb blocking effect so best to not use it when you actually are wanting to make use of carbs. Also read that pre bed dose creates better gh environment so I figure...
  13. nduronio

    Na-R-ALA dosing

    Recently started taking na r ala and slin sane. Was dosing both pre breakfast and pre pre workout meal but decided to drop the slin sane to just pre bed. Was wondering best times to take na r ala? I eat over 50g carbs with every meal and my pre workout is the 4th meal of the day (100g carbs)...
  14. nduronio

    Slin sane/ Na-R-ALA

    Awesome reply dude thanks for the info. I've been researching this all day and just recently read about the gymnema blocking glucose. My workout are pretty intense so it would make sense that I'm more depleted then I think especially if taking a carb blocker I didn't know about. I just didn't...
  15. nduronio

    Slin sane/ Na-R-ALA

    Started taking this combo a couple weeks ago as a way to combat carb bloat during my bulk. It works pretty good for that but I do have some concerns. Usually I dose 1 cap ss and 200 mg ALA before breakfast consisting of 60-70g carbs then same dose before pre workout meal consisting of 100g...
  16. nduronio

    Bloated during/after workout

    Came home from MDOC bootcamp Nov. 22 2016 and due to constant exercise/ poor nutrition there I lost all mass (40lbs in 90 days). Immediately hit the gym and good diet the next day. I slowly added calories to my diet and went from 2500 cal a day in bootcamp (mostly fat+carbs) to 3650 cal...
  17. nduronio

    New stack question

    never heard of it till now lol. Just looked it up and it seems interesting at first but would I need that if I already eat a decent amount of red meat?
  18. nduronio

    New stack question

    Im about to re stock/ get some new supps and have a few questions. Im currently on a clean bulk and just want some stuff to keep me healthy/increase gains. My current stats are: 6'5" ; 235-237lbs ; 10-11% BF. 3650 calories a day; try to keep it around 500g carbs, 270g protein, 70g fat divided up...
  19. nduronio

    Difference in companies

    Thanks for the quick replies. Anyone have any experience with the bodybuilding.com foundation series? They are pretty cheap just wondering if it's any good
  20. nduronio

    Difference in companies

    Trying to find some good deals on supps and was just wondering if there is a major difference in quality between companies when it comes to supps like creatine mono, glutamine, L-Carnitine, CLA, etc. There is a big difference in price with some of these companies but is it worth it or should I...
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