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  1. Tips to Fitting in Enough Calories at work

    I spend most of my days in meetings, and going to the gym on my lunch break. It is not easy for me to eat that much. Also, my serving sizes are not very large, so having larger meals is a stretch. I picked up stuff for PBJ sandwiches, some trail mix and some ensure. I'll make my protein shakes...

  2. Tips to Fitting in Enough Calories at work

    I work a typical desk job. I wake up at 5:30, take the bus to work. I drink a 2 scoop Combat protein shake when I get in at 7:15, and a bowl of oatmeal. I go to the gym at 11, and eat lunch immediately when I get back. 1 can of white chicken chili (Campbell's Home Style) and a serving of instant...

  3. 3w tr1umph into 4w super dmz 3.0

    Thanks for the tips on PCT. I thought the AD-3 pct was enough. Ill use the serm then. I cut the triumph short because I wasnt seeing many results, but I think i just under dosed. 40mg at 247lbs wasn't enough. Why finish with the triumph instead of starting?

  4. 3w tr1umph into 4w super dmz 3.0

    Picked up a super dmz 3.0 stack with pct and liver support last week. Since I cut my last tr1umph cycle short, im thinking i'll finish out my 15 days worth of tr1umph at 60mg a day and then bridge to the recomended dose of dmz. Should be 7 weeks on cycle and whatever the pct length is. Ill also...

  5. Week 4 of 6 Tr1umph cycle seems ineffective

    I wonder how consistent it is, in quality and strength that is. My workout partner and I have figured out since we ended our cycle that the triumph was working. It was just not significant. I was at 250 and he was 270 when we started. Neither of our weights changed, and neither did our lifts...

  6. Week 4 of 6 Tr1umph cycle seems ineffective

    Dropped the cycle after a couple days. Wasnt noticing any gaines and got pissed. Havent lost any strength since stopping. I just feel better and my appetite is coming back.

  7. Week 4 of 6 Tr1umph cycle seems ineffective

    Thanks for the tips. I will try bumping up my food intake and see if anything happens. Im pretty bummed, I was really expecting some strength gains. I may take a year and try to shed some fat before trying another cycle.

  8. Week 4 of 6 Tr1umph cycle seems ineffective

    We being a partner and I, though I can't speak for his specific dietary differences. I refer to rats to avoid any legal questions. Though I guess it is only the sale of designer steroids that is now illegal, so it may not be necessary. Other forums I have been on prefer things be discussed in...

  9. Week 4 of 6 Tr1umph cycle seems ineffective

    We are in week 4 of 6 of a Tr1umph cycle from Olympus, and we aren't seeing any real changes. Rats seem to be making the same progress as if they were on nothing. Diet is roughly 3000 calories day with 200+ g of protein. Weight is about 250, but was able to maintain that mass at 2500 calories a...
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