here is a snapshot of what my training schedule / protein intake looks like so far per day.. 13 days in
i.imgur.com/QCzlwFM.jpg
keep in mind that last row only shows about a half days worth of data.. will eat another 40g of protein and take in another halo / cycle assist
Hey guys,
I am 26 years old.. 5'9 150 and looking to bulk up. I am keeping my diet and training extremely tight-fisted.. to the point where I track EVERYTHING on an excel spreadsheet, haha.
Stats: 5'9 150, 8-10% bodyfat.
Before photos: imgur.com/a/M1dem imgur.com/Y0sr2Qc
Week 2 photo...
hey guys,
i started my first cycle and today marks my first week - 7 days of halo extreme at 50mg.. 2x per day.
i gotta say, i'm not really feeling all that different. is this pretty much normal? or am i overanalyzing things/?
should i keep going with the current dosage and hope that it will...
Hey guys,
I'm 5'9 150 and looking to bulk up.. so I am planning on taking this cycle. Any thoughts/feedback? This is my first cycle..
Weeks 1-6: Halo Extreme (1 cap in AM, 1 in PM) / Advanced Cycle Support
Weeks 7-10: Clomid @ 50 mg/day.
Weeks 7-10: Eradicate @ 3 caps/day.
Weeks 7-10...
thanks.. i definitely appreciate the feedback. i think its time to step up to 300-400G of protein per day and 4000+ calories. you're right about that.
biking will be tough to cut out since i enjoy doing it so much, but you're probably right.
also: just for reference here's some photos i...
I've tried for years man and could never get above 160 without being a total fatass or doing something unsustinable like drinking a gallon of whole milk per day.. I actually just started doing cardio recently (road biking).
I hear what you're saying, but its a little frustrating to work...
haha.. i'm 5'9 actually. weighed as little as 130lbs in college and as much as 170 (when i was a fatty after 1 year of working in corporate america). now i'm a skinny bastard again.
so any recommendations on something thats a little more tame? ideally,i would love to get to 165-170lbs.
Hey guys,
I am considering running with the following stack for 4-6 weeks.. keep in mind this is the first time trying any sort of anabolics.
IronMagLabs M-STEN Rx
IronMagLabs ADVANCED CYCLE SUPPORT Rx
IronMagLabs Halo Extreme
What do you think? Is this too aggressive for my first time...
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