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  1. juniorab

    A beastly road to the NPC A-nation championships

    Whether it's a good investment or not depends on how you like to train and your main goals. I personally love my swiss bar as I have some major shoulder issues right now and the swiss bar lets me still be able to press right now. Some people also like it as a cheaper alternative to a log press...
  2. juniorab

    A beastly road to the NPC A-nation championships

    Lol. I absolutely LOVE these two brands of handles: Invalid Link Removed Invalid Link Removed
  3. juniorab

    A beastly road to the NPC A-nation championships

    Ah, more like this then. Invalid Link Removed
  4. juniorab

    A beastly road to the NPC A-nation championships

    Like dis? Invalid Link Removed
  5. juniorab

    A beastly road to the NPC A-nation championships

    Huh. It's almost like I sell this stuff for a living, hey? ;)
  6. juniorab

    The AnabolicMinds 100,000 Rep Squat Challenge!!!!

    Psst.... Might wanna check your math again.
  7. juniorab

    A beastly road to the NPC A-nation championships

    Like dis? Invalid Link Removed
  8. juniorab

    Junior's FINAFLEX Muscle Fiber log

    Just a quick update. I woke up this morning and was still unable to have a BM. Figured I wouldn't stress about it, and just see how things play out. After all, this is a trial on this product to see how it performs, so I'll just sit back and see what happens. I'm happy to say that my stomach...
  9. juniorab

    Junior's FINAFLEX Muscle Fiber log

    Thanks man. I appreciate the compliments. Now quit making me blush! :08: Thank you kind sir. Fitness has been in my blood since high school. I won my first show in grade 12, and since then I have never looked back. With as much as I have experienced in this industry though, I still feel like...
  10. juniorab

    Junior's FINAFLEX Muscle Fiber log

    So, this is a bit different for me, as I don't normally write log's about any of my training or supplementation, but snagencyV2.0 and the FINAFLEX crew were gracious enough to send me a tub of their Muscle Fiber, so long as I promised to log it for them, and I am a man of my word. So here it...
  11. juniorab

    The AnabolicMinds 100,000 Rep Squat Challenge!!!!

    Should have re-carbed afterwards and filled your glycogen levels back up. Or you should have just laid there and let her do all the work so you didn't burn your legs out. ;)
  12. juniorab

    The AnabolicMinds 100,000 Rep Squat Challenge!!!!

    Lol! No, no. That's not my workout. That's what the impressive Abe Lincoln was claiming he did yesterday. Haha!
  13. juniorab

    The AnabolicMinds 100,000 Rep Squat Challenge!!!!

    But don't forget all of the warm up exercises that were done before the squats: OH Press; 1x5x65, 1x5x80, 1x5x95 Side laterals; 3x10x20, 2x10x15 Face Pulls; 1x10x135, 1x10x165, 1x5x195, 1x20x125 Concentration curl; 4x10x35 Hammer curl; 4x10x35 Back Squat; 20x50x225, 20x100x135 Barbell Hack...
  14. juniorab

    The AnabolicMinds 100,000 Rep Squat Challenge!!!!

    Not just in a day, but supposedly in 2-3 hours. :rollseyes:
  15. juniorab

    A beastly road to the NPC A-nation championships

    I'm a bit late, but in for moustache ride!
  16. juniorab

    Want To Get Motivated? You've Come To Right Place!

    Promaxima Outlaw cage - the ultimate dungeon piece: Invalid Link Removed
  17. juniorab

    Clothes Shopping?

    Wait... You can actually buy things online now? I thought the internet was only for pron and trolling forums?
  18. juniorab

    Functional fitness ?

    Very true. Louie took a lot(ok, almost all, lol) from the Soviet training techniques to put the conjugate system together, and he publicly admits it. I learned the principals from Louie, so I guess I just refer to him as my reference point.
  19. juniorab

    Functional fitness ?

    This is basically Louie Simmons 101. Force = Mass x Acceleration. As soon as I understood that this mathematical equation also applies to training, my training(for power, not hypertrophy) went to a whole nother level.
  20. juniorab

    The AnabolicMinds 100,000 Rep Squat Challenge!!!!

    I like using the wrist strap version: Invalid Link Removed
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