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  1. bigguyn10ec

    bigguyn10ec IFN MAX OUT and Hemavo2MAX log

    Actually on my 135 I did from ground to just above knee. Not sure how many reps. Was not really failure per say but that is a hard position to be in for several reps. It helps with off the ground power. If I can get it to my knees I can get the rest. But about 2-3 inches off floor is hard for...
  2. bigguyn10ec

    Tis the Season For Giving...Chance To Log BOTH Invictus and Virtus!

    Ant, always runs a good log.
  3. bigguyn10ec

    bigguyn10ec IFN MAX OUT and Hemavo2MAX log

    Rest no more than 1:30 Deadlifts -Sets of 8 till failure (make last 4 sets 'heavy') 135 x 2 sets 225 x 3 sets 275 x 1 315 x 4 sets. Only got 5 out of last two sets Seated Cable 1x15; 1x12; 5x10 Lat Pulldowns 1x15; 1x12; 4x10 3 plates Low Hammer Strength Rows 4x12 3 plates Hammer Strength...
  4. bigguyn10ec

    Fat loss insan1ty with Sup3r-11 and Ignit3

    Good info in here
  5. bigguyn10ec

    6 Week Mini-Cut with MN Stimukal and Thermokal

    In for mental support ha
  6. bigguyn10ec

    bigguyn10ec IFN MAX OUT and Hemavo2MAX log

    Awesome
  7. bigguyn10ec

    bigguyn10ec IFN MAX OUT and Hemavo2MAX log

    Alright my man. When you going to roll a log on here?
  8. bigguyn10ec

    BPS Wants to Know Whos Done What for You!?

    Well of course my wife, she has made me see what I am really able to do with my life. But I think I will have to say my family. That have helped mold me into the man I am today. Not just my parents but uncles, and aunts. A lot of my family are brutally honest and hold no punches back. I am the...
  9. bigguyn10ec

    iForce Max Out + HemaVO2 Pre-workout Log

    In on this ride as well.
  10. bigguyn10ec

    Tis the Season For Giving...Chance To Log BOTH Invictus and Virtus!

    Damn get in on this guy's I am looking at running same stack very soon.
  11. bigguyn10ec

    bigguyn10ec IFN MAX OUT and Hemavo2MAX log

    Meh, not really pretty much depressing compared to where I was, but I have learned when I go crazy makes insane gains in strength quickly, it seems to fall off easy and I tend to have injuries. So now I am taking baby steps toward my goals, hopefully I will be able go keeps these.
  12. bigguyn10ec

    bigguyn10ec IFN MAX OUT and Hemavo2MAX log

    Monday Front squats warmups 4 sets working sets as follows 135 x 10 x 2 175 x 5 225 x 5 x 3 Back squats 225 x 5 275 x 5x 2 315 x 5 I had to run and called it a day here. This morning 5am chest warmups working sets 135 x 10 slow and contraction. 175 x 5 245 x 5 275 x 5 295 x 3 best I have...
  13. bigguyn10ec

    USPlabs asks: WHY DO YOU EAT? Answer and Winner Winner Chicken Dinner!

    Wow. Huge hookup. Thanks guys 2 tubs of modern creatine and 3 ultimate t. Thanks so much.
  14. bigguyn10ec

    Gaspari Nutrition's 2016 Year End Celebration Promo - You made Gaspari Great Again!!!

    No I loved those too. The vanilla bean flavor was bomb.
  15. bigguyn10ec

    bigguyn10ec IFN MAX OUT and Hemavo2MAX log

    Yesterday was an off day. my back feels pretty good. Upper traps sore and Triceps stiff. Not bad and better than I figured.
  16. bigguyn10ec

    IFN MAX OUT and Hemavo2MAX - THE PUMP IS THE CURE

    Invalid Link Removed log up
  17. bigguyn10ec

    bigguyn10ec IFN MAX OUT and Hemavo2MAX log

    Well a big shout out to ManimalPatB for allowing me win and log this combo. A little bit about me. 39, 6'3 and weigh around 254 as of right now. I used to be pretty active here but slacked off for a while. But now back and hopefully I will run a good log here. So back story I am getting over...
  18. bigguyn10ec

    What Are You Thankful For?? ** Scivation Promo Inside **

    Well , What am I thankful for? Well about 4 and half years ago, My heart was broken watching my kids move 400 miles away, with their mother. I was not able to keep them working a full time job and one part time job and keep them myself. That same year I was able to finally get a date with my...
  19. bigguyn10ec

    The New Product Release Thread

    Dang, I have still yet never tried xtend, possibly only person yet. Ha
  20. bigguyn10ec

    Topic of the Week - What's the best fat burner supplement of all time and why?

    It's not technical a fat burner, but I lost weight and leaned out better than ever with invictus. Nothing has worked that effectively for me. No change in my diet, and I eat like a southern boy too.
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