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Tank Veinquishing The Fat! (Sponsored)
I'd say the best appetite suppression I've had in a long time. About 16-18 lbs of fat down in 3 months...which is great for me at this stage. Definitely some feel goods.- Tank999
- Post #384
- Forum: Supplement Logs
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Tank Veinquishing The Fat! (Sponsored)
Duuude....Im just happy you're SOMEWHERE on this forum if I ever need some solid info...thanks for stopping by!- Tank999
- Post #382
- Forum: Supplement Logs
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Tank Veinquishing The Fat! (Sponsored)
Day 89 About 40min cardio this morning. Took a rehab day at the gym today. Really needed. Did big exercises, super light, full and slow rom. Upper and lower. Did kettlebell bench press and delt press. Squats Sumo and straight leg dedz All slow, super light, super careful, hi rep Really wore...- Tank999
- Post #380
- Forum: Supplement Logs
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Chapter 5/Beast73 8 week intense Journey!
Dunno y u need that costume....u look as scary as all shizz anyway! Lol!- Tank999
- Post #372
- Forum: Supplement Logs
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Tank Veinquishing The Fat! (Sponsored)
Day 86 More manic IT cardio this morning Had a solid gym session today - but just to make hairygrandpa happy, I'll whine a little. Here goes. These are the strains I'm working around: right delt, left knee, left glute and hammy, left elbow. Life is good. I make it to the gym anyway! Back to...- Tank999
- Post #376
- Forum: Supplement Logs
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Tank Veinquishing The Fat! (Sponsored)
Lmfao! First off, I love going to the gym....it's pure therapy for my insanities! 2nd of all, I sorta know my limitations by now, so I generally avoid anything which will make me feel shizzy. 3rd off, I love the look on people's faces when they see the old guy doing what they wish they...- Tank999
- Post #371
- Forum: Supplement Logs
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Tank Veinquishing The Fat! (Sponsored)
Day 85 45min of manic cardio intervals this morning. The day off yesterday was well needed evidently....today I got to really slam some weights and then pump out some lighter stuff. Weights felt really good and under control....maybe I need a day off more often....;) Did Seated delt bb...- Tank999
- Post #369
- Forum: Supplement Logs
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Tank Veinquishing The Fat! (Sponsored)
And I did - you called it! ;)- Tank999
- Post #368
- Forum: Supplement Logs
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Tank Veinquishing The Fat! (Sponsored)
Day 84 Just cardio today....luckily....this heat just takes all my energy... Either way, back in the gym tomorrow....hopefully some delts n tris Cheers- Tank999
- Post #366
- Forum: Supplement Logs
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Chapter 5/Beast73 8 week intense Journey!
UnFREAKINbelievable! Way to git your goals!- Tank999
- Post #364
- Forum: Supplement Logs
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Kleen's Gym Rat gains no fat researching Premier's Transdermal SR9009 (Beta Test)
In to get educated... -
Tank Veinquishing The Fat! (Sponsored)
Day 83 About 35 min cardio in the morning It hit 105° today, so it was a real drag along day. Did not enjoy any time spent outside. The upside is that I have zero appetite. I could barely get a protein shake down. Maybe I'll eat something later on...still have to go work a job.... Did some...- Tank999
- Post #365
- Forum: Supplement Logs
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Q and A for Olympus labs TR3ST
Should be some available on the auction forum.....usually- Tank999
- Post #636
- Forum: Olympus Labs UK
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Tank Veinquishing The Fat! (Sponsored)
I usually know more or less what I'm in for, but today was a mad house! Usually I can avoid the crowds by changing my timing schedule, but lately it hasn't helped. Oh well- as you young folk say - it is what it is.... And it's still the best gym for miles....- Tank999
- Post #360
- Forum: Supplement Logs
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Tank Veinquishing The Fat! (Sponsored)
Day 82 About 40min cardio early am Today was a gathering of anyone who wanted to get out of the 100degree heat evidently....a line for everything at the gym. Made it work somehow....but no pecdec, which is my 2nd fave chest machine... Did Hammer decline Hammer close grip incline Wide grip...- Tank999
- Post #358
- Forum: Supplement Logs
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Tank Veinquishing The Fat! (Sponsored)
I for one don't miss SHIZZ about being the fattest guy in most any room...... I just knew I'd feel like warmed over crappie after stuffing my pie hole.... Would feel really stupid afterward.... Ok, i miss endless pizza...- Tank999
- Post #355
- Forum: Supplement Logs
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Tank Veinquishing The Fat! (Sponsored)
Day 79 Did cardio this morning but no gym. Did 5 days at the gym this week, so it was a good one. Have a chilleee weekend. Cheers- Tank999
- Post #353
- Forum: Supplement Logs
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Tank Veinquishing The Fat! (Sponsored)
Lol! The chick on the couch just finished 10x10 squats...she gets to ignore everyone!- Tank999
- Post #352
- Forum: Supplement Logs