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Training legs fpr definition
Hello all i am recent to this site used to come on here alot couple of years ago . My question is this what really helps define your legs ? Ky upper body is rather lean nice athlethic built . My rep ranges are from 8 - 12 i usually superset everything . With 45 sec to 1:15 rest tops . I...- Deepwatercook
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- Replies: 6
- Forum: Training Forum
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What's the best / favorite online one stop supplement shop these days?
No one? Mine used to be nutraplanet this is probably in 2013 and I quit buying for a little bit do some money reasons and I was about to start buying from them again and I keep seeing a bunch of bad reviews so I'm interested in this myself- Deepwatercook
- Post #2
- Forum: Supplement Stores
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Pylometrics
Hey i do quite a bit of pylometrics i am seeking more excercises though and possible a list of super sets to do with them so just seeing what are som of you guys favorites are? I love the benefits from them i used to go to a website i found a ton to help me sadly i cant find it no more and im...- Deepwatercook
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- Replies: 0
- Forum: Training Forum
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Welcome To Anabolic Minds! Introduction Thread!
Hey i guys i am new to this forum hoping i can learn from you guys. I am a pro fighter 155 if any other fighters out there i love to hear your strength and conditioning program- Deepwatercook
- Post #1,600
- Forum: General Chat
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Posting some of my photos from last fight
Coty COOK vs Chris Petty 155 ( lightweight ) I won 2rd tko advance to 2-1 pro I have the video on my facebook fan page feel free to follow it Coty " Deep Water " Cook Invalid Link RemovedInvalid Link RemovedInvalid Link RemovedInvalid Link RemovedInvalid Link RemovedInvalid Link...- Deepwatercook
- Thread
- Replies: 3
- Forum: MMA