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  1. dondon

    Ever wonder what's actually in your supps?

    I found this interesting study on green teas and there is specific articles on Epicatechin and absorption, which according to this study is poor?? Invalid Link Removed The green tea article: Invalid Link Removed
  2. dondon

    Article: Build Glutes That Melt The Internet

    So all this trouble with benches and uncomfortable plates for glutes? Why not just do squats, straight legged deadlifts and walking lunges. Why re-invent the wheel?
  3. dondon

    PROLACTRONE

    Thanks for the reply Brundel. I been taking Formeron for about 4 months, 2 pumps a day. I know how low estrogen feels, almost as bad as high estrogen, so I know its not that. I should be getting prolactrone any day now, so I'll give that a shot. I think Ostarine is suppressive on a long cycle...
  4. dondon

    PROLACTRONE

    Thanks bro, I tried everything including what you said, I been playing around for about 3 weeks now. I know I should get a blood test, but I like reading what my body is saying and try my best to fix it. I think I'm close, we'll see what the prolactrone will do.
  5. dondon

    PROLACTRONE

    I did 25mg of Ostarine and the Clomid is 25mg also. Although people say that 150-300mg doses of clomid is ballpark, thats not for me, I felt a little weird on it, emotional....which one would think that would be estrogen, but i have that in check. Even when I did AAS in the past and my estrogen...
  6. dondon

    PROLACTRONE

    Thanks man, I have no experience with Ostarine, this was my first cycle. I did a lengthy one too, 3 months.
  7. dondon

    PROLACTRONE

    Its Formeron and I'm still on it. I have taken Prolactrone in the past and felt great, just never on an Ostarine cycle.
  8. dondon

    PROLACTRONE

    I was taking an AI, during cycle I was fine. It wasn't until the 2nd week of being off that libido went south.
  9. dondon

    PROLACTRONE

    Brundel, I ordered Prolactrone because I came off a 3 month cycle of Ostarine. I'm shut down libido wise and I started taking liquid clomid and that has made an emotional roller coaster of sorts. Have you any knowledge about Ostarine and prolactin issues? FYI, I'm also taking MK677 ED. Thanks.
  10. dondon

    BPC 157 -- anybody tried the healing peptide?

    That sucks, sorry to hear. I think you should give BPC157 a try before going under the knife, theres been a lot of stories that guys have torn rotator cuffs to torn pecs and healed up nicely. I would stack BPC 157 with TB500 and Ostarine, that was my stack and loved every minute of it. I had...
  11. dondon

    Pregnenolone

    Propecia destroys pregenolone, I just found this out recently, I don't have the medical citation...I should have saved it, but it did state that this is the primary cause of sexual dysfunction from propecia.
  12. dondon

    BPC 157 -- anybody tried the healing peptide?

    Let us know how the PRP works out for you, its pretty interesting. Good luck!
  13. dondon

    IRONCHAMPUSA-VOLUME AM-PM

    I usually go by how I feel and look. If my nipples are sore or tender then I'll take OL Transform or Formeron accordingly. They both work really good, one time I was taking it too much and my estrogen tanked and I don't think I ever felt worse in my life. Low estrogen is worse then high estrogen...
  14. dondon

    BPC 157 -- anybody tried the healing peptide?

    I tried BPC157 and TB500, both work in their own way, TB for inflammation and BPC for healing. Ostarine absolutely helps with joint issues too.
  15. dondon

    IRONCHAMPUSA-VOLUME AM-PM

    I like it, it helps with recovery, some strength and of course its anti-aging benefits. One of the main reasons I take it is because its so easy, its sublingual, no shots and its fairly cheap.
  16. dondon

    IRONCHAMPUSA-VOLUME AM-PM

    Cool man!, I just finished up biceps, the pump was ridiculous, I mean I know its only a day in but I couldn't even bend my arm to scratch the back of my neck, lol. I came off a 12 week cycle of ostarine two weeks ago and I'm still on MK677. The ostarine shut me down pretty hard, so I'm taking...
  17. dondon

    IRONCHAMPUSA-VOLUME AM-PM

    I'm heading to the gym right now, I'm going to pop 1 HPTA, thanks for the info!, I'll be on later to detail any changes.
  18. dondon

    IRONCHAMPUSA-VOLUME AM-PM

    Great! are you also taking HPTA along with Volume at the same time? can you take them together? I noticed everyone is creating their own dosing schedules, some are pre workout..or activity and some are dosing together, so I guess its still subjective at this point.
  19. dondon

    IRONCHAMPUSA-VOLUME AM-PM

    It says to take one in the evening before bed which I did last night. I will take maybe 2 before bed? I did sleep incredibly well, I don't know if Volume was the reason, but I'm a notoriously bad sleeper.
  20. dondon

    IRONCHAMPUSA-VOLUME AM-PM

    I just received my HPTA and Volume, I have a question on dosing. Volume says to dose 3 pills after breakfast....meaning basically with breakfast? no break after eating or do you just down the 3 pills right after eating? The way I'm looking at it is that its still mixing with food regardless if...
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