What size needle works best for delts in your opinion? I heard 1 Inch is good but I’m around 11-12% body fat and think 5/8 would work just fine. Any thoughts?
Hello, I was doing some digging on the forums and saw Kalplan Pharmaceuticals to have some good reviews. Any one have any experiences?
Lastly, on other forums a lot is mentioned about global anabolics and platinum biotech any feed back?
Figure your maintenance calories, subtract 400 calories or so. TRACK YOUR FOOD, weigh yourself daily and take the average weight lost during a week to see where you stand and where to make adjustments. There is no magical supplement.
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