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  1. nicksox15

    Getting Ripped With Team Juggernaut!

    Today was just cardio, 40 mins walking. Did treadmill with a quick pace, 2 mins flat, 1 min full incline until the 40 mins was up
  2. nicksox15

    VECTOR pre release leaks and info

    No sir!
  3. nicksox15

    Getting Ripped With Team Juggernaut!

    Had a good workout today with a smattering of upper body, one exercise each, topped off with 20 mins of stair climber. I actually did shrugs yesterday, a lot more than usual and traps are quite sore today! Tomorrow is just cardio, then back to the weights the rest of the week.
  4. nicksox15

    VECTOR pre release leaks and info

    Oh yea, the time is drawing near!!
  5. nicksox15

    BURNING FAT AND BALANCING HORMONES WITH DUKE(Log)

    I typically train fasted when I’m doing IF. If you’re new to it, and the supps, bring along either a drink with carbs in it or a bar in case you start to feel a little woozy. Should get used to it quite quickly though
  6. nicksox15

    BURNING FAT AND BALANCING HORMONES WITH DUKE(Log)

    In in this, what are you doing diet wise?
  7. nicksox15

    Getting Ripped With Team Juggernaut!

    Had some legs Saturday, been running pretty ragged with the wife out of town! Looks like some pretty short workouts this week, but all of the big exercises are included so gonna push em pretty hard
  8. nicksox15

    Team Juggernaut ft. Booneman77 - 3 months to Mass!

    That all makes sense after reading through that. Thanks for finding that out sir!
  9. nicksox15

    ******Black Lion Research Newsletter/ product updates******

    Sick label for a game changing product. People gonna love it
  10. nicksox15

    Getting Ripped With Team Juggernaut!

    Yup, had deads on back day. Today was abs and cardio, hit those both up over lunch
  11. nicksox15

    Getting Ripped With Team Juggernaut!

    Got up early to blast some back and bi’s. Then drove the wife three hours to the airport so she can start her trip to New Zealand! Next ten days just me and the kiddo so no more early morning workouts, will be getting them in over lunches. Was a good trip, aside from some dumbass backing into me...
  12. nicksox15

    Getting Ripped With Team Juggernaut!

    Started this week with some chest and tri. Was digging the twice a week for each group so kinda bummed only hitting everything once. Knowing this I definitely blasted my chest and tris today, haha. No cardio at all except weds on this schedule but I will be adding some in.
  13. nicksox15

    Getting Ripped With Team Juggernaut!

    Busy with the holidays again! Haven’t gotten any updates for this week at all yet. Ran a test and haven’t updated pics or a workout yet (pics two weeks in a row) and haven’t heard a peep. That coupled with all of our workouts being the same the past few weeks it kinda seems like things are on...
  14. nicksox15

    ******Black Lion Research Newsletter/ product updates******

    This is gonna be fun, lol
  15. nicksox15

    ******Black Lion Research Newsletter/ product updates******

    Yup, the non hormonal is up next. Feedback is amazing so far, gonna be exciting once the masses give it a run.
  16. nicksox15

    Strong Supplements Locker Room Talk

    Patience will be awarded with some seriously awesome products. 2018 gonna be BIG
  17. nicksox15

    Getting Ripped With Team Juggernaut!

    Agreed, thought this one was funny though
  18. nicksox15

    Getting Ripped With Team Juggernaut!

    Had a good few days off with the holidays and some good workouts past two days. Same as last week but I dig em so that’s cool. Ton of legs today. Funny thing to note, got a message from Carl and it just says “check in 8” So must have had an error on their automated system, lol.
  19. nicksox15

    FOLLIDRONE 2.0 FAQ Updated follidrone writeup and info***

    Sweet, I’ve done that on Folli. Eating AT maintenance I was dropping lbs, not a ton but visible leaning As well
  20. nicksox15

    Whats everyone's xmas day plans?

    I tend to not worry about food during these days. Christmas Eve and day are a nice time to just be with family and not worry about counting calories. Kick back, enjoy and hit it hard after the holidays.
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