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  1. dbol vs dmz

    I have a test base and currently running yk/lgd. was going to run the dmz at 40mgs a day split dose for the last 4 weeks of my sarm cycle. think I could get away with 20 mgs the first week then run 20mgs 2X/day with the rest of my supply. or should I just keep it at 20mgs/ 2X a day for the 4 weeks??

  2. First time sarm user

    have you done any research? theres a whollllle lot of info out there

  3. Initial Thoughts on MK-667

    mk677 is weak in terms of anabolism. thats not a big factor of the compound tbh. its great to stack, but solo sucks for any positive gains

  4. dbol vs dmz

    now I know the differences of the compounds themselves. but what are the differences you may have noticed personally between the two? I have 60 caps of DMZ at 20mgs each. was curious though how it compared to DBOL? also, have a test base, and was planning on adding DMZ into my YK/LGD cycle for...

  5. Cheat meal Alli

    whats a fukin cheat meal if you take a blocker...?? stupid Imo, in the long run, its not gonna affect you. enjoy your cheat meal cause thats what it is.... seems like you have an ED if youre gonna take some blocker to reduce negatives on a supposed "cheat meal"

  6. Endomorph bulking help

    you jumped the gun though, I never said eat whatever t'f you want. breaking down your macros by gram per lb of body weight is most optimal. 1 gram per lb of bodyweight, .4-.6 grams of fat per lb, and then fill rest of calories with carbs or if you prefer fat, then more fat. these are just minimums

  7. My 2018 Ostarine/s4/sr9009 cut

    why such a large deficit? you're not even that high of BF to begin with. I wouldn't run a 700 cal deficit, gonna lose muscle. also SR9009 is TRASH, even the creator said it himself that it sucks. stick with S4, osta, and maybe some GW

  8. Endomorph bulking help

    HAHAHAHA "blood type diet and 10% from fats" some people I swear....man that gave me a good LOL blood type diets are BS. macro percentages are BS. body composition comes down to overall calories/ energy intake. if you're gaining too much fat, you're eating too many calories. you only need a...

  9. Can't gain weight. Very confused.

    id be more concerned why you haven't gained any strength in ten weeks. also if you're not gaining, you're not eating enough or tracking your calories correctly (prob both)

  10. Growth and Strength-SCREECHING HALT!!!

    wow....what great advice....

  11. Legit sarms still available in us?

    narrows labs

  12. LGD First Cycle Log

    this is shyt you should have answered before you started a cycle... seems like you didn't do your research tbh. for one id recommend 10 mgs if you're running it solo. 2, a 6 week lgd cycle will prob do very little considering it can take 4 of those weeks to notice anything.....run it for 8-12...

  13. Caloric Surplus

    You showed a “flaw” or atleast tried to exaggerate my statement by a completely “obsolute statement yourself. Obviously neither is optimal but technically, in a physiologically state, unless you can outrule science, a deficit is still a deficit. So aside from strength which I believe can be...

  14. Caloric Surplus

    You’re technically not in an optimal anabolic state here though, and for the second part regarding a surplus derived from carbs/ sugar is just common sense stupid. Of course a zero/ negligible protein diet isn’t anabolic, but it’s also stupid considering protein is used for wayyyy more than...

  15. what would you do??

    They’re sarms....you should take for 8-12 weeks

  16. 1st Sarms Cycle - LGD & Ostarine

    stupid to stack osta and lgd. pick one then stack something like s4, rad, yk....etc

  17. Caloric Surplus

    stupid question tbh. if you're in a surplus, you're in an anabolic state and vice versa. unless its newbie gains or youre on PEDS, regardless of the total calories, if you're in a deficit, you're depriving your body from growth and vice versa.

  18. what would you do??

    bump

  19. what would you do??

    What would you guys do for a bulk cycle?? I’m in a debate. Pick which one you think would be best based off your result or even give me your opinion on what I should do! (With the compounds I listed) Option 1: 1-12 LGD 10mgs 4-12 s23 20-25mgs? Option 2: 1-12 Lgd 10mgs 4-12 ykll 6mgs 2x/day...

  20. PPL vs Upper lower??

    what do you prefer and why? coming from a bro kind of split ( wasn't full bro....but ill just leave It at that lol), but wanting to start a new program and was debating whether to do a ppl or upper/lower. I was leaning towards PPL 6 days a week with one of these programs attached. please give me...
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