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  1. Fighting off the Dad Bod (B.A.S.I.S.+Formeron)

    Back Day Cardio : 12,005 Steps + 22mins seated bike First session using Pump Addict Hardcore. Didn't get a stim feeling at all, or really notice it, but had endless energy, made the session very smooth Chest supported rows didn't really go up from last session but thats because I had to use...

  2. Fighting off the Dad Bod (B.A.S.I.S.+Formeron)

    My back has always been pretty solid. But up until recently I was seated rowing 180kg (90kg each arm). Issue is I felt my form was suffering so I switched to chest supported horizontal rows. I don't know if this will end up hurting my back gains, but you can't cheat on it which I like, time will...

  3. NAD+, NMN & NR Supplementation

    So much conflicting info on these supplements. Is anyone using them, and if so are you seeing benefits? I was looking at NAD+ but am I correct in thinking oral form is useless? Is the Nasal Spray viable, or is it only injections? Looking at mitochondria & brain benefits. I have heard NAD+ has...

  4. Fighting off the Dad Bod (B.A.S.I.S.+Formeron)

    Thought I’d add some photos (taken fasted upon waking, no pump) so we can compare at the end. I have taken photos of my legs but not posting them as it’s so embarrassing. Will post comparison legs at the end of 12 weeks. It’s obvious from photos that my back is very out of proportion with the...

  5. BASIS - An All New Type of Natural Anabolic - Intro & Discussion

    I never get the libido boost people seem to get from HGW which is frustrating. Same with PCT assist, it just never upped it for me. Amazing that it’s working so well for you though

  6. BASIS - An All New Type of Natural Anabolic - Intro & Discussion

    2 weeks in and it’s very noticeable for me. I combine it with Joint Support XT. I also take high dose fish oil

  7. Fighting off the Dad Bod (B.A.S.I.S.+Formeron)

    I haven’t done any form of shoulder press for a couple of years, due to the consensus that your front delts get so much activation from chest pressing that’s it’s not necessary (if you do chest&shoulders on the same day). Although Smont programming this in makes me feel like maybe that isn’t the...

  8. Fighting off the Dad Bod (B.A.S.I.S.+Formeron)

    Chest Day Cardio : 6,200 steps + 22mins seated bike New chest workout from @Smont and the volume absolutely destroyed me (in a good way). Workout was 75mins which is probably too long, so will cut a set off each to see if I can get it down to 60mins. 5 sets on incline bench because I was...

  9. Reacting poorly to creatine. Anyone else?

    How many times do you have to get banned before you understand that you’re not welcome here?

  10. EvoMuse Presents: AndroLo Pro

    Just PN, or any others?

  11. Reacting poorly to creatine. Anyone else?

    I know you've said that you have tried every form, but have you tried Magnesium Creatine Chelate? Magnesium is used to fight all of your symptoms, so imagine this goes hand in hand for you

  12. EvoMuse Presents: AndroLo Pro

    Any update on when EU/UK distributors will get this?

  13. Mitoburn xt vs xp gelz mitoburn

    Transdermal prevents ingredients being broken down by the liver, which occurs when taking orals. So TD's are usually much more effective

  14. 3AD- with Ultra-11 eventually

    Seeing as you enjoy dabbling in prohormones… I did a run at the beginning of the year, Halodrol (brawn). Stacked it with TD 4DHEA. Gained about 13lbs, lost some fat and literally 0 side effects. If there was any suppression it was negligible. Very hair safe. Just some food for thought

  15. 3AD- with Ultra-11 eventually

    I can vouch for M-Test which I take 365 days a year. It’s great for my hormones and blood work and very affordable. Anything past that is a luxury, but I’ve done 2 runs of formeron and both have been fantastic. Worth doing if you haven’t done it before

  16. 3AD- with Ultra-11 eventually

    I listened to a podcast today where they touched on SLU. Apparently it really draws out a lot of your electrolytes, so you really need to keep on top of replenishing or you’re going to feel like sh1t. Too little info out on SLU atm and it’s too expensive to just blindly buy for me atm. I guess...

  17. Fighting off the Dad Bod (B.A.S.I.S.+Formeron)

    3 hours of sleep last night due to kids waking up & then not settling so had to take a forced rest day. Hoping they sleep well-ish tonight so I can get a big chest/shoulders session in tomorrow AM

  18. SNS Anabolic XT - Hardcore Natural Anabolic Muscle Builder

    Still yet to try AE, but will be the next thing I buy when I work through my stash. SNS/CEL kept bringing out so many products my stack kept getting bigger.

  19. ProtoTest XT - High % Protodioscin - Natural Testosterone & Libido Support

    I imagine the purity & extract of the proto used becomes a factor

  20. 3AD- with Ultra-11 eventually

    Do you not feel you’re doing too much? I know we touched on it earlier. I feel the amount of volume you do, at the intensity you say you do just isn’t sustainable. You’re more than likely in the process of burning out / being burnt out. I suspect you’re not recovering fully and with that your...
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