Search results
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Optimal training frequency
We go over this in the most recent podcast(CnP hatecast 20) Invalid Link Removed Train a muscle group 2 to 3x a week with 4 to 8 sets per bodypart. 3 to 5 x a week training. Start there and adjust up or down depending on your recovery threshhold. Although shoulders, Specifically front delts...- pyrobatt
- Post #17
- Forum: Training Forum
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Chaos and Pain looking for 2 reps!
First rep confirmed. Welcome to the team.- pyrobatt
- Post #74
- Forum: Company Promotions
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Which sups may cause yellow nails? HELP!!!!
Most times when nails turn yellow it's a fungal issue. I am not aware of any issues with yellow nails with the supps you have listed. I would visit a doctor asap.- pyrobatt
- Post #12
- Forum: Supplements
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Chaos and Pain looking for 2 reps!
I pmed one of our potential reps to see if hes interested. Stay tuned! We have at least 1 spot open.- pyrobatt
- Post #73
- Forum: Company Promotions
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Which sups may cause yellow nails? HELP!!!!
Doctor first always. You never know what little issue is going to rear it's ugly head. Don't risk self treating! For general health, including nails(after the stuff is taken care of) I highly suggest a greens powder like gaia by chaos and pain. Gaia highlights: -no wheat grass( which is...- pyrobatt
- Post #11
- Forum: Supplements
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Oconns28 Becomes the K1ng Slayer
If your goal is hypertrophy or more strength that = surplus If your goal is fatloss= calorie deficit As long as your protein is adequate(my rule of thumb is 1g per lb due to ease of tracking) the other 2 macros are KIND of irrelevant in terms of body comp as long as your fat doesn't dip below...- pyrobatt
- Post #89
- Forum: Supplement Logs
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Chaos and Pain looking for 2 reps!
Choosing one tomorrow for sure- pyrobatt
- Post #65
- Forum: Company Promotions
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Chaos and Pain looking for 2 reps!
Wayne made me make some changes to the picture, You guys won't mind though....right? Invalid Link Removed- pyrobatt
- Post #59
- Forum: Company Promotions
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Chaos and Pain looking for 2 reps!
Let me screenshot some things and post it here in a bit.- pyrobatt
- Post #56
- Forum: Company Promotions
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Expired Prohormone
Store them somewhere dark and cool to room temp (50 to 70 degrees f )and they should be at 90 to 70 % for up to 5 years. The methylated ones are good for 8 my guess If my chemistry is correct. -
Chaos and Pain looking for 2 reps!
When we reveal the flavors we will be speaking fluent chef bob. You up for a review when they arrive?- pyrobatt
- Post #54
- Forum: Company Promotions
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Chaos and Pain looking for 2 reps!
Immolator. It's on the way although Bacchus and permaswole will be here before immolator. We are fine tuning things.- pyrobatt
- Post #52
- Forum: Company Promotions
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2018 The years of mass (PYROBATT LOG)
Both at the same time. Im on 4700 calories now. Ill hit 5k or 5.2 by the end of the year.- pyrobatt
- Post #172
- Forum: Workout Logs
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2018 The years of mass (PYROBATT LOG)
FitNotes Workout - Tuesday 24th July 2018 Total Volume: 34,938 lbs Total Sets: 30 ** Flat Barbell Bench Press ** - 275.0 lbs x 8 reps - 275.0 lbs x 8 reps - 275.0 lbs x 6 reps ** Cable Crossover ** - 104.5 lbs x 12 reps [PR] - 115.5 lbs x 8 reps [PR] ** Barbell Preacher Curl ** - 95.0 lbs x...- pyrobatt
- Post #170
- Forum: Workout Logs
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Chaos and Pain looking for 2 reps!
We got nitrates on deck now and I think that's going to change permaswole for the better. Also excited about more citruline. Makes our German customers very happy- pyrobatt
- Post #45
- Forum: Company Promotions
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Chaos and Pain looking for 2 reps!
A tudca product is in the works. I can't be specific but im helping build the formula.- pyrobatt
- Post #41
- Forum: Company Promotions
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Chaos and Pain looking for 2 reps!
We have it up on youtube currently. Soundcloud is next.- pyrobatt
- Post #40
- Forum: Company Promotions