I've come down with a pretty bad cold recently. Currently taking drive, powerfull, creatine, BA, CM and rotating pwo's between enhanced, alphamine, and jack3d advanced. Any ingredients potentially harmful if mixed?
The best way to bulk is to EAT EVERYTHING in sight. Arnold and the gang did it back in the day and it hasn't changed since. The three C's: calories, carbs and creatine.
As long as you keep your ab routine up there is no reason why you shouldnt be pounding wheat bread and other high carb items...
What is he looking to do? Lose fat? Alphamine is primarily a fat burner and erase is an aromatase inhibitor meaning that it will give his skin a tighter dry look. At 6'4 190 he is already as thin as a rail and should try some supplements that would add bulk to his lean frame before he tries to...
There are mixed feelings on this subject. A friend of mine avoids drinking altogether when he's taking supps. I have personally drank heavy 1-2 days a week when on supps an not noticed a difference. If you workout and
Enhanced pre w/Alcar, Creatine, BA, CM, Versa1(maybe)
Appnut Drive
Oxyelite Protein w/ creatine, BA
PowerFull
Sometimes i may substitute Jack3d Advanced+Versa1 or Uncut+Versa1 preworkout. And i may throw in the occasional Aniracetam on the weekends or when i go out.
I have a friend who is about 6'3 255 and 18%bf. He says that his goals are to recomp, add strength, add lbm, and hopefully get a sixpack without losing too much mass. I want to put him on a regiment and i was thinking alphamine and drive. Any other suggestions? Also no prohormones
Lol well i always feel stronger running and lifting when it's been a while but a day after bumpin uglies is always tough, the strongest pre's dont even get the job done. I was kind of wondering if test boosters would ease these symptoms for any guys that have the same issue.
Im not sure how other guys feel about this one because everyone's body is different. In certain sports like boxing and sprinting, athletes are encouraged to refrain from sex because it causes prolactin to rise and testosterone levels to drop. Is this a myth or is it really counterproductive to...
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