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  1. f4iguy

    Video's for Lifters over 35

    Excellent advice! Get some bloodwork. Your best bet would be to find a reputable endocrinologist. In addition to what Kenpo suggested get your vitamin D, testosterone, zinc, dhea checked.
  2. f4iguy

    Video's for Lifters over 35

    I'll respond give me a day or 2. I just finished an interview with a hypnotherapist/bodybuilder/massage therapist in her 50's.
  3. f4iguy

    Interview Questions for Champion Powerlifter

    Send me a private message with questions you'd like to know about. I'm sure you can tell YouTube is a hobby for me. I'd like to up the quality. I have a 1080P 60FPS camera and some editing software to play with. I enjoy doing the interviews so I'll definitely have more posted in the future...
  4. f4iguy

    Interview Questions for Champion Powerlifter

    The interview is up Invalid Link Removed I time stamped questions in the comments if you want to see the questions and jump to that part. If you leave a question in the comments I'll get Carly to respond. I've been following a powerlifting routine for several months (making great progress) but...
  5. f4iguy

    Video's for Lifters over 35

    The interview is up Invalid Link Removed I time stamped questions in the comments if you want to see the questions and jump to that part. If you leave a question in the comments I'll get Carly to respond. I've been following a powerlifting routine for several months (making great progress)...
  6. f4iguy

    Video's for Lifters over 35

    I was able to interview Champion Powerlifter Carly Morse today. She holds a few records and will be competing in Nationals. We recorded some training footage after the interview. I'll try to edit and post the videos soon. It might take a few days (family obligations) but it will be worth a...
  7. f4iguy

    Interview Questions for Champion Powerlifter

    Whisky (great name), jgntyce, dds Carly answered your questions in the interview. I had fun and learned a lot from her. She will be competing in Nationals. We were able to get some training in afterwards. I'll edit the videos and post them here when I have time (most likely a couple days)...
  8. f4iguy

    How many of you believe in no junk food while bulking? How many of you are IIFYM?

    Out of sight out of mind. If I don't see junk food I don't crave it. I can fulfill most of my sweet tooth craving with peanut butter, PESelect protein, and coconut water.
  9. f4iguy

    What is the science behind Laxogenin and does it work?

    I got nothing from it.
  10. f4iguy

    Interview Questions for Champion Powerlifter

    I'll be meeting with Carly tomorrow morning. If you want me to ask something let me know soon. Great questions so far!
  11. f4iguy

    Interview Questions for Champion Powerlifter

    Carly Morse. You can find her on Instagram. She recently won the USA Powerlifting Philadelphia Classic. She has several first place finished prior to that as well. She pulls over 4 hundred. If you have questions please get them to me by Friday night.
  12. f4iguy

    NEXT PES Select Flavour REQUESTS HERE!!!

    Wow! I ordered a tub of the white chocolate mint. Very impressive. For comparison I have some home made peppermint bark. This protein tastes like I melted the home made peppermint bark into my shaker cup. I'm not sure how you guys do it. I'm a perfectionist. I analyzed the flavor for a...
  13. f4iguy

    Interview Questions for Champion Powerlifter

    Hey all, I have an interview lined up this Saturday with a champion powerlifter. Please let me know if you have any questions you'd like me to ask her. After the interview we plan on hitting the gym for some tutorial video's. She has a lot of experience and can deadlift more than most men...
  14. f4iguy

    EvoMuse Presents: GÜT HEALTH Ultimate

    Subbed for the zinc info.
  15. f4iguy

    Best probiotic on market

    Yes! I actually made a video about it. Supposedly it can help you recover when you get sick. Invalid Link Removed jump to 5:30.
  16. f4iguy

    Welcome To Anabolic Minds! Introduction Thread!

    Welcome! This place rocks. Good for a laugh, scientific studies, personal reviews, and a whole lot more.
  17. f4iguy

    Video's for Lifters over 35

    Hey all, I've been lifting for over 20 years and starting creating videos about a year ago. I originally started making them for my son to watch when he gets older and friends who ask me questions about getting stronger, dieting, etc. As a Board Certified Behavior Analyst with a Health Ed...
  18. f4iguy

    NEXT PES Select Flavour REQUESTS HERE!!!

    I'm ordering that white chocolate mint now. Snickerdoodle will always be my go to but tis the season!
  19. f4iguy

    NEXT PES Select Flavour REQUESTS HERE!!!

    Pina Colada Belgian Waffle (buttery/syrupy goodness) Peppermint Bark
  20. f4iguy

    “Holy Kratom Batm*n, this rock’s STRAIGHT UP 20x”(Sponsored)

    High AF you say? Interesting. I'm not sure I'd use it but I'll be following this.
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