so 2 weeks ago was doing heavy deadlifting was on my 3 set of 405x5 made it to the 3rd rep and heard a rip or tearing sound in my middle lower back.
Now I am still feeling some aching and a pinch nerve feeling shooting down the back of my left leg. I have still been training a little but doing...
I like cyp personally but I dose every other day but most recommend twice a week...
Edit;
I like test e not but their really isn't much of a difference a except there is more mg of test in test e
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