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  1. HBull XGels Log

    Do you mean a full body or a PPL split?

  2. HBull XGels Log

    Today was good! GOing back for back/chest later. I benched 145 for 5! Rowed 130 for 5 too!

  3. HBull XGels Log

    For example: Day 1: Do my full body (8-12 reps) but go heavier on chest/back (5 reps), then come back later and do lighter weight (8-12 reps) Day 2 Rest Day 3: Do same thing but with legs/shoulders Good idea? It seems to me like this would be good for strength and size. I...

  4. HBull XGels Log

    Also wondering if anyone has ever done 2 days and if so, what was the volume/rep scheme. I want to do full body in the morning and choose a muscle to work at night.

  5. HBull XGels Log

    Thanks!

  6. HBull XGels Log

    The thing is: I used to eat a lot of fish, so now I am eating more meat and almonds and dark chocolate for fays which have a lot of omega6.

  7. HBull XGels Log

    Ok. Does the pump increase too? Thanks for your replies. Just 1 more question: is it beneficial to increase omega6 while using ArA? Or is it worst?

  8. HBull XGels Log

    I don't feel any DOMS, could it be because I take it everyother day? Also, is dark chocolate a safe fat to eat while on XGels? I know fish/fishoil isn't because of Omega 3s but are Omega 6s okay? Thanks ;)

  9. HBull XGels Log

    Ya. I used to be taking in 3250 on workout days and 3100 on on ddays so I increased a bit

  10. HBull XGels Log

    Did an arm day today. Also included some trap and ab work. It was a good day and the pump from the XGels is pretty evident! Looking good so far! Also, upping calories to 3400 on workout days and 3150 on off days

  11. HBull XGels Log

    Yep, it the Lcarn! lol

  12. HBull XGels Log

    I think it's the LCarn. I may have to take it earlier than 30-40 mins PWO

  13. HBull XGels Log

    Also, I'm upping calories a bit, as weight gain has stopped.

  14. HBull XGels Log

    Today's workout was alright. Didn't get enough sleep, but got all my reps in, which is what really counts. XGels gave a nice pump also, which I like a lot ;) LCarn also seems to be energizing me. Can't wait till this XGels really start kicking in. Only problem so far is a bit of an aftertaste...

  15. Ordered Nutraplanet X-Gels Stack with LCarn?

    Sorry, account went awol and I thought I couldn't post, but her is the link to the log Invalid Link Removed

  16. HBull XGels Log

    Today's workouts were great. I threw in some strength stuff at 5 reps. I think the XGels had a little of an affect on me, as today is only day 1. Anyways, here are the before pics taken 11/2/13: Invalid Link Removed Invalid Link Removed Invalid Link Removed Invalid Link Removed Invalid Link...

  17. Ordered Nutraplanet X-Gels Stack with LCarn?

    And theres a log up and running

  18. pumping up with performax fit max

    Gonna follow this log for sure ;)

  19. Ace gets pumped with AP

    In for this log!

  20. NO Shave November w/ SNS!!

    Haha
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