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  1. Blood pressure

    3 days no nicotine and pressure seems worse at night. It usually hits me about 1 pm or so. Only drink 200-300mg caffeine. Maybe it’s withdraw symptoms? Hopefully next week it’s better or else I need to figure something out. T

  2. Blood pressure

    How much time do you think for nicotine to somewhat clear out usually ?

  3. Blood pressure

    Yeah. Mornings are 135/83 or so. Last few days have been 130/80’s. Not bad but feel anxiety and usually get hot feeling about 1 or so daily. Just going cut out nicotine and will see after a few days.

  4. Blood pressure

    511 200. Ab 13-14% bf. Real lean for almost 40. Workout and cardio for years. Never miss. I think it’s nicotine. Everything I read leads back to this. Going to quit for a week and see if it naturally lowers. If not going to doctor. My heart has been tested and always comes back great. I stopped...

  5. Multi vitamin

    What’s the purest simplest ingredients for a multi vitamin. Prefer a powder or liquid form perhaps. I know a lot are garbage and make you feel worse.

  6. Blood pressure

    Could low magnesium be the cause?

  7. Has anyone used boron ?

    Yep. Does proviron shut you down? We are trying to conceive and don’t want any shut down right now. How long do you run proviron?

  8. Has anyone used boron ?

    Free test is low. Total test is fine. Shbg higher end. Just looking for something. Not real sure the cause of low free test, as everything else seems fine

  9. Has anyone used boron ?

    Anyone have blood work that showed boron making a difference in free test and lowering shbg?

  10. Injectable l carnitine

    Any experience with this carnitine injections ? Help with leaning out? Any side effects ?

  11. Raise free test

    ?

  12. Raise free test

    Would sustain alpha be better or dermacrine? Would not want shutdown, if anything promote natural test for fertility boost perhaps?

  13. Fertility medicine

    660 Total t. Free test 8 which is right at low and shbg is 56

  14. Fertility medicine

    Basically had all the test. Total test is fine. Free test is low. Lh is mid range and fsh is 4.5 which is average of upper 12.5. Motility is 40% and morphology has been low. Urologist said I should be able to make a baby, but anything as far as supplements that could boost fertility in my case?

  15. Blood pressure

    Yeah agree.

  16. Blood pressure

    Yes. Lately at night I’ve been taking it and it’s 126 over 76. Heart rate resting is under 60. I believe my heart is great, just have to cut down on caffeine. A hard thing to do

  17. Blood pressure

    I bought a 150.00 cuff at cvs. Upper arm and it’s showing at night normal. I had a large Dunkin’ Donuts iced coffee. Almond milk in the morning. That’s all the caffeine. Not sure if the girl tested it right or what. In the morning it seems to be quite a bit more. Does higher ldl have anything to...

  18. Blood pressure

    Yeah. I am done with espresso shots. That’s my main issue I think. Just going to try 300mg day for a week and see what happens. Hoping to flush excess caffeine out from past. How long would you think to see if lowering to 300mg works ok ?

  19. Raise free test

    Supplements to raise free test without causing shutdown. On the low side and just trying to raise it 5-7 points. I still want to remain fertile and not shutdown

  20. Blood pressure

    My ldl was also 112 but everything else perfect.
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