Search results

  1. SwoleNation

    Low key MSten log...

    Day 22: weighed myself this morning, 247lbs.... Up 20 freaking pounds. I know it's not all rock hard slabs of muscle, but size has been undeniable! Workout this week is going to be tricky due to Thanksgiving, but plan on hitting Chest/Back today... Arms tomorrow, Legs/Shoulders Wednesday.
  2. SwoleNation

    Low key MSten log...

    Day 16, Tuesday: Chest/Back... Noticed strength increase on flat bench, 225 x 15, rep increase of 3. Flat Bench 5 sets: 225 x 15, 205 x 15, 185 x 15, 185 x 15, 135 burst x 20. Superset with seated rows. DB Flies: 55 x 12, 50 x 12, 45 x 12, 40 x 15, 35 x 15. Superset with cable reverse...
  3. SwoleNation

    Low key MSten log...

    Also of note.... Lethargy seems to be creeping in. First time since starting, feeling REALLY tired and sluggish... Feels like I hit a wall. May be time to up the Dermacrine a pump or two to combat it.
  4. SwoleNation

    Low key MSten log...

    Day 15: weighed myself this morning, up to 241...�� 14lbs. Now I'm more of a mirror and how do my clothes fit kinda guy. Mirror tells me that I'm definitely filling out more, muscles appear fuller. Feel some bloating thou, especially around the belly... But nothing terrible...
  5. SwoleNation

    Low key MSten log...

    Ha, you're prob right! Yea, figured I'll just stay the course... it's been good so far, hopefully the next two weeks will continue to yield good results. Thanks for the comment.
  6. SwoleNation

    Low key MSten log...

    Rest day today.... Hit legs/shoulders yesterday. Almost two weeks in the books, sides have been minimal so far other than slight elevation in blood pressure, libido being down a bit, and back pumps (prob the worst of the three). Running msten at 28, wonder if I should bump it up to 35 for...
  7. SwoleNation

    Low key MSten log...

    Day 10: Weight this morning was 236, so far it appears 8-9lbs up so far. Arms day! Hammer curls 55 x 12 -Superset w/ crossbody tricep ext 60 x12 HC 50 x 12 -crossbody tricep ext 55 x 12 HC 45 x 12 -crossbody tricep ext 50 x 12 HC 40 x 12 -crossbody tricep ext 45 x 15 HC 35 x 15 crossbody...
  8. SwoleNation

    Low key MSten log...

    One thing to report... This morning I weighed myself... 237! Wtf, 10lbs increase in 7 days!?! Not sure about that.... Lol. Will reweigh myself tonight and again tomorrow morning.
  9. SwoleNation

    Low key MSten log...

    Day 7: Full upper body destruction completed... Gotta say the pump and strength increase were REAL today. It took 7 days, but starting to feel the msten running in my veins. With that said, last night while in bed I could tell my blood pressure was slightly elevated. Need to monitor that a...
  10. SwoleNation

    Low key MSten log...

    Day 5: Things are going well... Sides so far are slight rise in BP and BACK FREAKIN PUMPS. Holy hell, today during workout they were intense, almost unbearable.... But was able to work through it. Taurine has been ordered and otw. Dom's were very noticeable after Wednesday Bi's / Back...
  11. SwoleNation

    Low key MSten log...

    Day 2: Nothing to report as of yet... The Dermacrine gel is really good and easy to apply, dries quickly. Each pump also gives an equal amount... Props to BPS for creating a great delivery system. Hope everyone has a Happy and Safe Halloween!
  12. SwoleNation

    Low key MSten log...

    Log is now live.... Weight this morning was at 227. 4 pumps Dermacrine after shower, first Msten cap at 8am. Looking forward to a solid run. Will update soon...
  13. SwoleNation

    Low key MSten log...

    Had to postpone until Nov 1st due to some unavoidable issues. Log will be on the shelf until then... But still plan on doing it. Going to F'n hit it hard. Should be a fun run. Stay tuned!
  14. SwoleNation

    Importance of getting blood work done...

    I just started my first ever Msten cycle at 41 years old... Now I'm kicking myself for not getting blood work done before hand. Am I being too paranoid? I started a mini cycle log on the cycle log board for those interested.
  15. SwoleNation

    Low key MSten log...

    Low key Msten log... For those interested... Never did a log before, but decided to do one for my first ever msten run. It's not going to be very detailed as far as meals and workouts, but will update on weight gain, PR's, and overall feeling. I'm 6'2" and weight is right around 228 as of...
  16. SwoleNation

    Universal Natural Sterol Complex

    Not jmass, but this is my take.... Fwiw. I posted this in another plant sterol thread. Obviously I'm a big fan. Usually take 3 with breakfast, then 3 in the afternoon, half hour before workout. By week two you should start feeling the effects. First thing is strength increase, secondly is...
  17. SwoleNation

    Success with EnhancedChemicals stuff

    Hey Tacoma, how did the MSten run go last year. Read an entire thread u previously started on it, no final thoughts were posted.... Lol
  18. SwoleNation

    Success with EnhancedChemicals stuff

    Anybody try their LGD. It's not sold on Enhanced Athlete any longer unless you are a returning customer... The LGD is now sold on the enhanced rx site under new label, but suposedly the same product according to Tony Huge.
Back
Top