Search results

  1. Monte_Cristo

    Various problems to backbone, thumb, big toe and pinky, some disturbs at knees too

    Hi, well what you said holds ground. I eat about 1.3-1.5g of protein per kg, I get pre workouts with stims 3 times a week (before lifting) and a pre workout with no stims 3 times a week before mma. The bad thing of my diet is that I eat meat almost once a day and for what I recall gout is a...
  2. Monte_Cristo

    Tendons, ligaments and joints suffering

    Thanks for the feedbacks guys, any side effect with cissus?
  3. Monte_Cristo

    How do you know if you have good genetics?

    I remember guys in early high school who had bodies better than the one I managed to get in my early 20s and I wasnt bad at all compared to the others. Seeing guys eating whatever they want on monday and not eating at all on tuesday cause they are out and not even a muscle loss or fat increase...
  4. Monte_Cristo

    Tendons, ligaments and joints suffering

    Well somehoe I manage to train MMA 3 times a week and lift weights the other ones except sunday with satisfactory results, getting stronger and leaner while keeping the same weight, great performances and great aggressivity however I feel my tendons, ligaments and joints not doing as good as the...
  5. Monte_Cristo

    Various problems to backbone, thumb, big toe and pinky, some disturbs at knees too

    Its not as terrible as it sounds since most of those discomfort are still managable. I lift weights tuesday, thursday and saturday and I train MMA the others except sunday which is a free day. For some reason despite my crappy genetic I manage to improve in both week after week in terms of...
  6. Monte_Cristo

    Lifting weights than training MMA 60 min after, suggestions?

    Guys I need some feedback about my training schedule. Mon-Wed-Fri I lift weights, get a protein shake (water 40gr whey 40gr dextrose), rest about an hour then train MMA. When it comes of lifting weights I have no problem at I keep the weight medium/high and the rep range between 8-10 as I've...
  7. Monte_Cristo

    EXOTHERM FAQ

    Considering to get one from the UK, just some questions left before I do it. 1)any risk of estrogen rebound after quitting it? any risk of low thyroid hormones after ceasing the use? 2)forearms rubbing on chest is ok? 3)formeron was amazing, made me leaner and stronger but also made my hair...
  8. Monte_Cristo

    Making my own stimulant free pre-workout need feedbacks

    After many considerations I decided to use both Citruline malate and Arginine akg, still not sure in which ratio to use them? 1:1 is ok or citruline should be more? Since glutamine really keeps me awake and makes me vigilant I decided to add it too since there are no stimulants. Planning to do...
  9. Monte_Cristo

    EXOTHERM FAQ

    The problem of buying goods from the Us for europeans especially when it comes of supplements is that those sociopaths at the customs feel the need to stop, ask questions, ask money and keep everything for as long as their emotional sickness requires them too. "It may be dangerous, we are...
  10. Monte_Cristo

    Making my own stimulant free pre-workout need feedbacks

    Long story short, Im not gonna buy anymore pre made pre workouts, I want to decide all the components myself to get rid of artificial sweetener and stimulants since they create tolerance and I happen to be lazy and tired the other days. What I care the most is the pump, anti-catabolic effect...
  11. Monte_Cristo

    EXOTHERM FAQ

    So if I understood correctly the AI component belongs to the suicidal type in this case like it was in formeron?
  12. Monte_Cristo

    SARM's, MK, & GW : A User's Guide

    Thanks for the general infos, its helpful, started my own research on mk677 but got contraddictive info. Certain sources claims it could have negative effects on insulin sensitivity and thyroid activity. So my question is, despite being non hormonal and not requiring a PCT, is there anything...
  13. Monte_Cristo

    Erase pro

    Ok read about it, pls correct me if I wrong, thats what I got. An allosteric inhibitor connects itself to an enzyme in a secondary site and modifies the global structure of such enzym, that enzyme can no longer work as it was working before. is the binding permanent and the enzyme lose...
  14. Monte_Cristo

    Erase pro

    Can you tell me exactly what kind of aromatase inhibitor is in erase pro? is that a sucidal type?
  15. Monte_Cristo

    First Epistane Cycle

    Same here last epi taken on saturday and today managed to do the same weights from last week but with a little bit less effort, curious to see how is gonna be on friday at the bench press which is the one where epi pushed me the most.
  16. Monte_Cristo

    First Epistane Cycle

    I dont know if the board rules allow me to name brands but if its fine I'll tell you no problem, the compound Im taking works pretty good but I guess Im just one of the lucky guys to be gino prone if pushed. Regarding AI's they are simply aromatase inhibitors which means they avoid aromatase...
  17. Monte_Cristo

    First Epistane Cycle

    Also consider antaeus lab aegis for further liver protection, its kinda expensive but its created considering the use of orals. Im almost done with my epic cycle as well and I confirm what the guys told you, keep at least 30 and move later on at 40, take 20 just the first couple of days to test...
  18. Monte_Cristo

    FGF for Penis growth..

    Im reading about this andractim but finding confused information, what did you get out of it? I mean in some forum there are guys talking about increases in lenght and girt by applying it on their penises while other said that absorbtion is through blood stream so they rubbed in their forearms...
  19. Monte_Cristo

    FGF for Penis growth..

    The link sends me to an irrelevant page unless the guy you talk about posts links about forex trade or russian mail order bride. Anyway good one about the estate, guess in our brain the process is the same :D
  20. Monte_Cristo

    FGF for Penis growth..

    Ok so we found out how to get our d1cks bigger or not? are we really sure such tissues grows only during puberty? Guys really, this is not about having a big penis in order to stand above other men at the gym, we're not that immature or childish. This is about being able to threaten one night...
Back
Top