After reading a little bit I'm leaning towards possibly looking into SARMs for my next run. Haven't read up much but what would an example run look like for bulking and one for cutting as well.
Thanks for the input guys! I just can't bring myself to pin yet ha. I'm 25. 5'11. Currently weigh 187 at around 12-13 percent bf. In the middle of a 1/4/epi cycle now. Little to no sides. May try sarms or something shortly down the road. I'm not educated on that yet but definitely want...
I'm about to complete by 2nd cycle. My original cycle was 8 weeks 1/4 andro with clomid for pct. After the required time off i started running 1/4 andro along with epi andro while eating in a deficit to help get ready for summer. My question is. What's next for me. Not looking to start pinning...
I've been running all pros intermediate routine for around a year and I'm ready to switch things up a while. For those not familiar it's an upper lower split. Primary lifts are sets of 4-8. Increase 1 rep each week while lifting same weight. Secondary lifts are 8-12 same progression. I've...
I'm about to start my second cycle. Gonna take 1/4 andro and epi. I've bulked over winter on my first cycle in August. Went from 172 to 188 and got good results but naturally I have a little excess body fat now. I'm 5'11. 25 years old at about 13-14 bf. Wanna get down to about 8-9. Get my abs...
I'm looking to change my program also. I've been running this one for about 8-12 months and have really seen great progress just looking to switch it up. I recommend this doing just about anybody. Can somebody link me a good routine to switch to. Here's what I'm doing now.
Upper Lower Split...
1-Andro at 330
4- Andro at 330
Epi at 750
Clomid afterwards for 4-6 weeks tapering down the amounts. Then time on plus pct equals the amount of time before you can run again.
Oh man idk about all that. Feel like i'd never have any energy. Was planning on cutting at about 2200 cal (assuming TDEE is 2700) 200g protein 70g fat remainder carbs. Just gotta get me a meal plan made out that I can stick to and be able to eat on the go because of basketball. I figure i'll eat...
5'11 184 (up from 172 at start of last cycle in August). Would estimate 13-15 percent bf. Goals is to go ahead and get cut for summer. Can't stand seeing love handles anymore from that last cycle. Ideally about 8 percent by may
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