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  1. Bobbaugh3

    Sponsored Gaspari Novedex XT log

    Today's session: Deadlifts: 115x12 205x10 205x10 255x6 255x6 205x10 Curls: 3 sets - Barbellx20 Barbell Rows: 3 sets -115x10 Dumbbell rows: 4 sets - 35x10 Pull ups to burn out Definitely had a nice pump going!
  2. Bobbaugh3

    Sponsored Gaspari Novedex XT log

    Yeah bro! Really into em.. I used to go to a bunch of Three shows, Joey Eppard is the man, they've def delivered some great tunes over the years. Coheed tat was combination of The Prize Fighter Inferno and Coheed & Cambria keywork.
  3. Bobbaugh3

    Sponsored Gaspari Novedex XT log

    Here's the Before I promised yesterday: Invalid Link Removed Mind the spare tire, been trying to strip some fat off of my frame, but don't want to lose strength entirely either. Last night ended up only being able to get in HIIT cardio. 2000m on the Rower in less than 8 mins for the first...
  4. Bobbaugh3

    Dank Memes for Pre-s with Chaos and Pain

    Invalid Link Removed How bout some positivity lol In other words, You da f**kin best, man.
  5. Bobbaugh3

    SNS REP SEARCH

    Good luck to all who apply!
  6. Bobbaugh3

    Sponsored Gaspari Novedex XT log

    Invalid Link RemovedInvalid Link Removed Weight stats as of 3/20/2017 159.2lbs 17.7% BF 44.3% Muscle Was running late for work so I will update with a before pic tonight. Also, training tonight will consist of Back and Arms with Rowing on the Erg for HIIT cardio. Popped 1 tab Novedex XT @...
  7. Bobbaugh3

    Sponsored Gaspari Novedex XT log

    3/19/17- Warm up: AMRAP - 9 min 5 Overhead Squats - 95lbs 20 Mountain Climbers 5 Push Press - 95lbs 10 Russian Twists with 20lb ball Work: Bench Press 115x15 135x12 185x10 205x1 205x1 255x1 Strength is feeling good, I'm sure it is too soon to say whether or not that the Novedex XT was apart...
  8. Bobbaugh3

    Sponsored Gaspari Novedex XT log

    Before: Invalid Link Removed After: Invalid Link Removed Lol nah, I'll post before and after pics, getting ready to go train now. I am planning on training chest today. Popped Novedex XT around 9:55am. I like the packaging, very clean and blister pack is nicer than shaking a bottle and...
  9. Bobbaugh3

    Sponsored Gaspari Novedex XT log

    That's what I was thinking as soon as UPS was knocking on the door
  10. Bobbaugh3

    New Product Logging Opportunity - Gaspari Nutrition's Novedex XT

    Invalid Link Removed Sub for log
  11. Bobbaugh3

    Sponsored Gaspari Novedex XT log

    Invalid Link Removed This just arrived on my front door step! Will start log tomorrow AM and keep updated! Thanks again Big Spaz and Gaspari!
  12. Bobbaugh3

    New Product Logging Opportunity - Gaspari Nutrition's Novedex XT

    Sorry fellas, thank you very much! I appreciate the opportunity!
  13. Bobbaugh3

    New Product Logging Opportunity - Gaspari Nutrition's Novedex XT

    I would believe AI
  14. Bobbaugh3

    >>Gaspari MASSive Promo!!! GIH<<

    I would go for the first choice physique (athletic/lean) because I am on the shorter side and would look non proportional with too much mass, I like to stay athletic but still be able to throw around weight at my stature
  15. Bobbaugh3

    New Product Logging Opportunity - Gaspari Nutrition's Novedex XT

    In, would love to log
  16. Bobbaugh3

    Chemical one AND legendary for TWO WINNERS!

    These look awesome!! Good luck everyone!
  17. Bobbaugh3

    WE'RE BACK AT IT AGAIN AT CHAOS AND PAIN, GIVING AWAY TWO STACKS!!!

    Ready whenever you are brother, take your time! Subbed and pumped to see when the next round gets posted
  18. Bobbaugh3

    WE'RE BACK AT IT AGAIN AT CHAOS AND PAIN, GIVING AWAY TWO STACKS!!!

    Getting up in the morning at 4 to kill it would be so much easier with some PWO - Chaos and Pain to start the morning sounds like a good wake up call to me!
  19. Bobbaugh3

    WE'RE BACK AT IT AGAIN AT CHAOS AND PAIN, GIVING AWAY TWO STACKS!!!

    Never tried Chaos and Pain, intrigued by the ingredient profile, looks dope - keep up the good work!
  20. Bobbaugh3

    Sparta needs 9 loggers for our 3 new products! GTFIH!

    No worries brother
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