Back in the grind. Started 60 hr work weeks today till school starts. But feeling motivated cause I asked for it. So my days start at 215. Back to reg lifting. My arms about healed.
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2 weeks of IMF down to 204 from 211
I didn’t train very hard this morning. It’s arm day but I got new ink yesterday so I did a super light leg routine trying not to aggravate my new work. I’ll get yesterdays session up asap
Today is my typical carb load/refeed day. Today I’m going above and beyond lol. Over the past 90 days of built a very solid foundation. Time to work on the trim. This is my first meal and will be repeated exactly the same 1/2 between normal lunch and dinner.
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Salad with...
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On the left is an organic , no steroid, no antibiotic chicken breast from purdue
The right is one outta the bag from Walmart.
Wtf they so different for?? Someone lying
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