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1st Epistane & M-drol Cycle
Thank you mate! Also is there anything I should be taking to make sure I don't lose my sex drive and libido, I don't want the Mrs being unhappy!! Thanks, Smiler :D -
1st Epistane & M-drol Cycle
1st Epistane & M-drol Cycle Getting quite confused with the PCT at the moment reading a few different opinions.. Can someone set me straight? Is it best to use Nolva or Clomid or both? Also how long and at what dosage please? And I intend to use this with an AI as I'm scared of Gyno... -
1st Epistane & M-drol Cycle
Start Invalid Link Removed Week 1 Invalid Link Removed Week 2 Invalid Link Removed Starting my third week tomorrow, my skin is so oily and acne is breaking out am I ok to take Lymecycline which has been prescribed by doctor for acne only thing is it's meth based so might be too harsh on... -
1st Epistane & M-drol Cycle
Yeah that was one week difference diet has been good had one slip up though on Sunday but it's all good. My back and skin in general feels really greasey and spots coming through. I never get mouth ulcers and I've got a massive one near my lip. I think my immune system is down is this normal... -
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1st Epistane & M-drol Cycle
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1st Epistane & M-drol Cycle
1st Epistane & M-drol Cycle Hello lads, Just a little update I'm on my 6th day of the Epistane cycle. I feel a slight increase in strength when training. Although no visual improvements yet. However, I've got a mouth ulcer on my lip not sure if this is down to the dry mouth you get from... -
1st Epistane & M-drol Cycle
Should I be taking an AI whilst on my cycle? Or just for PCT? -
1st Epistane & M-drol Cycle
1st Epistane & M-drol Cycle Just been reading about Epistane causing hair loss anyone experienced this with German Pharma Epi and is there anything to stop this? -
Any tips or advice on current cutting diet?
What's PSMF? Sorry I'm a noob!- Smiler
- Post #12
- Forum: Weight Loss
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Any tips or advice on current cutting diet?
Just worked out my current macros on the diet given. Calories: 1905 Fat: 51.6g Sat Fat: 18.3g Protein: 191.5g Carbs: 153g Sugar: 37.8g Salt: 3.88g- Smiler
- Post #8
- Forum: Weight Loss
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Any tips or advice on current cutting diet?
What kind of foods and meals makes up a Keto diet, can you give me an example of a good Keto diet please?- Smiler
- Post #7
- Forum: Weight Loss
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Any tips or advice on current cutting diet?
Apologies stats are as below: Age: 23 Weight: 84kg Height: 5ft 7 Body Fat % Chest: 5.2 Abdomen: 22.2 Thigh: 11.4 Triceps: 7.4 Subscapular: 14.2 Suparilic: 11.8 Midaxillary: 10.6 OVERALL: 11.15 Thanks, Smiler :D- Smiler
- Post #3
- Forum: Weight Loss
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Any tips or advice on current cutting diet?
Meal 1 50g Porridge Oats with Alpro Coconut & Almond Milk Gold Standard Casein Protein shake Meal 2 150g Chicken Breast/250g Turkey Mince/ 250g Lean Beef Mince (One of the above) 100g Sweet Potato 80g Spring Greens Meal 3 Same as meal 2 Meal 4 3 egg omelette 1 Banana Meal 5 3 egg omelette...- Smiler
- Thread
- Replies: 15
- Forum: Weight Loss
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1st Epistane & M-drol Cycle
Is it really obvious? And did it take long to go on PCT Thanks, Smiler :D -
1st Epistane & M-drol Cycle
Just read about Epi holding water on your face anyone ever experienced this or know anything about it? -
1st Epistane & M-drol Cycle
I've got some already mate but I'll keep that in mind for next time thank you! The rest of my goods arrived today so all set to start the cycle tomorrow won't be doing a log but I will take photos to start and every week to see progress. Here we go, Smiler :D -
1st Epistane & M-drol Cycle
Are you running these at the same time or bridging the epi after? Isn't two meth based PH's bad on the liver? -
1st Epistane & M-drol Cycle
It might be hard for me to get hold of Clomid can't this be subsituted for Nolva? -
1st Epistane & M-drol Cycle
I'll probably do a log on here and do some before and after photos. Thats useful I hate being bloated. I'll keep you posted mate, cheers!